Pasta Arrabbiata

Pasta Arrabbiata
⏱️ cook time 25 minutes
🍽️ servings 4
⚡ Difficulty easy

intro

Fiery, classic Roman pasta tossed in garlicky tomato-chili sauce, finished with sharp pecorino and fresh parsley for a fast, bold, satisfying meal.

Ingredients

Dried penne rigate 400g (about 4 cups)
Extra-virgin olive oil 60ml (1/4 cup)
Garlic cloves 6 cloves (25g, thinly sliced)
Crushed red pepper flakes 1.5 teaspoons (3g)
Canned San Marzano crushed tomatoes 800g (2 14-oz cans)
Kosher salt 2 tablespoons + 1 teaspoon (39g total)
Pecorino Romano cheese (freshly grated) 80g (1 packed cup)
Fresh flat-leaf parsley 15g (1/4 cup, finely chopped)

Steps

1

Boil and Salt Pasta Water

Fill a large 6-quart stockpot with 4 liters (16 cups) of cold water, set over high heat, and bring to a rolling boil. Once boiling, add 2 tablespoons of kosher salt (water should taste as salty as seawater) and stir to dissolve; do not add oil to the water.

Step 1
step1:Boil and Salt Pasta Water
2

Cook Garlic in Oil

While the water heats, place a 12-inch heavy-bottomed skillet over medium-low heat. Add 60ml (1/4 cup) extra-virgin olive oil and thinly sliced garlic, cooking for 2 minutes until fragrant and pale golden—do not let garlic turn dark brown, as it will turn bitter. Add 1.5 teaspoons crushed red pepper flakes and cook 30 seconds more to release spice aroma.

Step 2
step2:Cook Garlic in Oil
3

Simmer Seasoned Tomato Sauce

Pour 800g crushed San Marzano tomatoes into the skillet, stir to combine with the garlic and oil, and bring to a gentle simmer. Reduce heat to low, season with 1 teaspoon kosher salt, and simmer uncovered for 12 minutes, stirring occasionally, until the sauce thickens slightly and glossy oil pools at the pan edges.

Step 3
step3:Simmer Seasoned Tomato Sauce
4

Cook Penne Partially

After the sauce has simmered for 5 minutes, add 400g dried penne rigate to the boiling pasta water, stirring immediately to prevent sticking. Cook for 9 minutes (2 minutes shorter than the package’s recommended al dente time), as pasta will finish cooking in the sauce. Reserve 120ml (1/2 cup) starchy pasta water, then drain pasta without rinsing.

Step 4
step4:Cook Penne Partially
5

Toss Penne in Sauce

Transfer the drained, slightly undercooked penne directly into the skillet with the simmering sauce. Turn heat to medium, toss pasta continuously with tongs for 2 minutes, adding small splashes of reserved starchy pasta water as needed to create a glossy sauce that clings evenly to every pasta piece.

Step 5
step5:Toss Penne in Sauce
6

Finish and Plate Pasta

Turn off the heat, add 60g (3/4 cup) of the freshly grated Pecorino Romano and all chopped parsley, tossing vigorously for 30 seconds to melt the cheese into the sauce. Divide pasta between 4 warm plates, top with the remaining 20g (1/4 cup) Pecorino, and serve immediately.

Step 6
step6:Finish and Plate Pasta

Tips

1.Never rinse drained pasta: the starchy outer layer on cooked noodles helps the sauce cling tightly, and rinsing washes this layer away, leading to slippery pasta that the sauce slides off of.
2.Adjust crushed red pepper flake amount to your heat preference: use 1 teaspoon for mild, kid-friendly spice, or 2 teaspoons for extra fiery sauce, but avoid overdoing it as it will overpower the sweet tomato and sharp pecorino flavors.
3.Use only freshly grated Pecorino Romano: pre-shredded cheese is coated in anti-caking potato starch that prevents it from melting smoothly, resulting in a grainy, clumpy sauce instead of a silky, cohesive finish.

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Pasta Arrabbiata:Frequently Asked Questions

1.Can I adjust the spice level without ruining the classic arrabbiata flavor?
Absolutely! Start with ¼ teaspoon of crushed red pepper flakes for mild, approachable heat, or scale up to 1 full teaspoon for the traditional fiery Roman kick. Add flakes right when garlic turns pale golden to bloom their bright, spicy flavor, and taste as you go—the salty pecorino finish balances excess heat beautifully.
2.I don’t have penne rigate in my pantry—can I use a different pasta shape for this recipe?
Penne rigate’s signature ridges and angled ends are ideal for catching the thick, garlicky San Marzano tomato-chili sauce so every bite is evenly coated. If you need a last-minute swap, reach for other short, ridged shapes like rigatoni or rotini. Skip smooth long pastas like plain spaghetti, as they won’t grip the hearty sauce well enough for a satisfying bite.

Comments (5)

2 hours ago

OMG this arrabbiata is a total game changer!! I’ve been searching for a quick weeknight pasta that actually has a kick and doesn’t require a million ingredients, and this hit every mark. Cooked it in 22 minutes flat last night for my roommate and I, we both went back for seconds. Only tweak I made was adding a tiny handful of fresh basil at the end, chef’s kiss. 10/10 will be in my regular meal rotation!

30 minutes ago

Wait adding basil sounds genius! Did you use the red pepper flakes the recipe calls for or add extra? I’m a total spice wimp but my partner loves heat, trying to find a middle ground!

just now

So glad you loved it, Mia! Fresh basil is such a perfect add — totally elevates the bright tomato flavor. For anyone adjusting heat, start with 1/4 tsp red pepper flakes for mild, and add more to taste as the sauce simmers so you don’t overdo it!

yesterday

SO good! Made this for my three kids (ages 7, 9, 11) for family dinner last night, and even my pickiest eater cleaned his plate! I left the red pepper flakes a little light for the kids and set out extra chili oil on the table for my husband and I to add more heat. It was so easy to throw together after work, no fancy steps, and the whole house smelled amazing. Will definitely be making this for our next neighborhood potluck too!

2 hours ago

Love that hack of adjusting the heat for kids and having extra chili oil on the side for adults — such a smart move for family meals! So happy the whole crew enjoyed it, thanks for sharing!

5 minutes ago

Perfect easy meal prep staple! I made a double batch on Sunday, divided it into meal prep containers with a little side of garlic bread, and it’s held up perfectly all week for work lunches. The sauce doesn’t get soggy or weird when reheated, which is my biggest pet peeve with pasta meal prep. Great recipe, no notes!

1 week ago

Wait, I messed this up the first time I made it and used jarred minced garlic instead of fresh, and it still slapped? How is that possible? The sauce is so flavorful even when you cut corners, which is ideal for someone like me who hates chopping garlic after a long day. Next time I’ll use fresh like the recipe says, but honestly the lazy version was still restaurant quality. Only knocking off one star because I wish the recipe noted that you can totally get away with jarred garlic for us lazy folks!

5 days ago

Oh thank god I’m not the only one who uses jarred garlic half the time! I was gonna feel guilty skipping the fresh chop, this makes me feel better lol

3 days ago

I usually avoid anything labeled ‘spicy’ because I have basically zero heat tolerance, but my friend raved about this so I gave it a shot with barely a pinch of red pepper flakes, and wow! It’s so rich and garlicky, the tiny bit of heat just adds depth instead of burning your mouth off. My boyfriend who douses everything in hot sauce added extra pepper flakes and loved it too, so it works for every spice level. Total winner!

2 days ago

Same! I’m such a wimp with spice too, I was worried this would be too much but the pinch of flakes was perfect. I tossed in some sautéed shrimp with mine and it was chef’s kiss.

yesterday

That’s wonderful to hear! The best part of arrabbiata is how customizable the heat level is — start small, taste as you go, and everyone at the table leaves happy. Adding sautéed shrimp sounds incredible, thanks for the tip!