Sausage and Sage Muffin

Sausage and Sage Muffin
⏱️ cook time 35 minutes total
🍽️ servings 6
⚡ Difficulty easy

intro

Fluffy, savory baked muffins packed with crumbled pork sausage and earthy fresh sage, ideal for grab-and-go breakfasts or quick cozy sides.

Ingredients

Ground pork breakfast sausage 225g (8 oz)
All-purpose flour 240g (2 cups)
Fresh sage 2 tbsp (6g, finely chopped)
Whole milk 180ml (3/4 cup)
Large eggs 2 (100g total)
Shredded sharp cheddar cheese 113g (1 cup)
Unsalted butter 60g (4 tbsp, melted)
Baking powder 2 tsp (8g)
Garlic powder 1 tsp (3g)
Kosher salt 1/2 tsp (3g)
Ground black pepper 1/4 tsp (1g)

Steps

1

Cook and crumble sausage

Heat a medium skillet over medium heat (350°F/175°C). Add 225g ground breakfast sausage, breaking it apart into small crumbles with a wooden spoon as it cooks. Cook for 8-10 minutes until fully browned with no remaining pink, then transfer to a paper-towel lined plate to drain excess grease, and set aside to cool for 5 minutes.

Step 1
step1:Cook and crumble sausage
2

Preheat oven and prep tins

Preheat your oven to 375°F (190°C). Line a 12-cup standard muffin tin with paper baking liners, or grease each cup generously with melted butter or nonstick cooking spray to prevent muffins from sticking during baking.

Step 2
step2:Preheat oven and prep tins
3

Combine dry ingredients

In a large glass mixing bowl, whisk together 240g all-purpose flour, 2 tsp baking powder, 1 tsp garlic powder, 1/2 tsp kosher salt, and 1/4 tsp ground black pepper until fully evenly combined, about 30 seconds of steady whisking.

Step 3
step3:Combine dry ingredients
4

Whisk wet ingredients

In a separate medium ceramic mixing bowl, whisk 2 large eggs until lightly beaten, then stir in 180ml whole milk, 60g melted and slightly cooled unsalted butter, and 2 tbsp finely chopped fresh sage until the mixture is smooth and uniform, about 20 seconds of gentle stirring.

Step 4
step4:Whisk wet ingredients
5

Fold batter and add-ins

Pour the wet ingredient mixture into the bowl of dry ingredients, and fold gently with a rubber spatula just until no dry flour streaks remain (do not overmix, small lumps in the batter are expected and desired). Fold in the cooled, drained sausage crumbles and 113g shredded sharp cheddar cheese, distributing them evenly throughout the thick batter.

Step 5
step5:Fold batter and add-ins
6

Portion and bake muffins

Scoop the batter evenly into the prepared muffin tin, filling each cup roughly 2/3 full (approximately 1/4 cup of batter per cup). Bake on the oven’s middle rack for 18-22 minutes, until the muffin tops are domed and golden brown, and a toothpick inserted into the center of a muffin comes out clean with no wet batter attached.

Step 6
step6:Portion and bake muffins
7

Cool and serve muffins

Once baked, remove the muffin tin from the oven and let the muffins rest in the tin for 5 minutes to set, then transfer them to a wire cooling rack to cool for an additional 5 minutes before serving warm.

Step 7
step7:Cool and serve muffins

Tips

1.Avoid overmixing the muffin batter: overmixing develops gluten in the flour, leading to tough, dense muffins instead of light, fluffy ones; small lumps in the batter are completely normal and will disappear during baking.
2.Ensure cooked sausage is well-drained and cooled for 5 minutes before adding to batter: excess grease will make muffins soggy, and hot sausage can prematurely melt butter and cook eggs in the wet mixture, ruining the batter texture.
3.Store leftover muffins in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months; reheat individual muffins for 20 seconds in the microwave for a quick, portable breakfast.

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Sausage and Sage Muffin:Frequently Asked Questions

1.Do I need to cook the ground pork sausage before adding it to the muffin batter?
Absolutely—raw sausage will release excess grease and won’t fully cook through in the short muffin bake time. Crumble and brown it fully in a skillet over medium heat for 8 to 10 minutes, then drain off all excess rendered fat before folding it into the batter to avoid soggy, greasy final muffins.
2.Can I substitute dried sage for fresh sage in this recipe?
You can, but use a 1:3 ratio since dried sage is far more concentrated. For every tablespoon of chopped fresh sage the recipe calls for, use 1 teaspoon of rubbed dried sage. Avoid ground sage powder if possible—it can lend a dusty, overpowering flavor instead of the soft, earthy note fresh sage provides.
3.How do I keep these savory muffins light and fluffy instead of dense?
The biggest culprit for dense savory muffins is overmixing the batter. Stir wet and dry ingredients together just until no dry flour streaks remain—lumps are totally fine! Also, make sure your baking powder is fresh, and don’t overpack your all-purpose flour when measuring to avoid a dry, heavy crumb.
4.How long do these muffins stay fresh, and what’s the best way to store them?
Stored in an airtight container in the refrigerator, these muffins will stay fresh for up to 4 days. You can also freeze them for up to 3 months by wrapping each individually in plastic wrap and tucking them into a labeled freezer bag. Reheat in the microwave or 350°F oven for a few minutes before serving.
5.Can I use plant-based sausage instead of pork breakfast sausage for a vegetarian version?
Definitely! Pick a crumbly plant-based breakfast sausage, and brown it the same way you would pork sausage, draining off any excess oil from the pan before adding it to the batter. Stick to plain or sage-flavored varieties to match the recipe’s warm profile, rather than spicy or strongly flavored options.
6.Can I add extra mix-ins like cheese to these sausage and sage muffins?
Absolutely! Shredded sharp cheddar, crumbled feta, diced caramelized onions, or a pinch of red pepper flakes all pair beautifully with the sausage and sage base. Stick to no more than 1 cup of total extra mix-ins, and fold them in gently at the very end to avoid weighing down the light muffin crumb.
7.What kind of milk works best for this recipe?
Whole milk is ideal for a rich, tender crumb, but you can swap in 2% milk if that’s what you have on hand. Unsweetened plain oat milk also works well for a dairy-free swap; avoid sweetened vanilla plant milks, as their added sugar and vanilla will clash with the savory, herby profile of these muffins.
8.The recipe calls for large eggs—can I use medium or extra-large eggs I already have at home?
You can, with a small adjustment! If using medium eggs, add 1 extra egg to hit the right moisture balance, since medium eggs hold about 3 tablespoons each vs the 4 tablespoons in a standard large egg. If using extra-large eggs, use 3 per 12-muffin batch instead of 4 to avoid a soggy, dense batter from too much liquid.
9.Can I make these muffins gluten-free?
Yes! Swap the all-purpose flour for a 1:1 gluten-free all-purpose baking blend that contains xanthan gum for best results. Avoid single gluten-free flours like almond or coconut flour on their own, as they will create a dense, crumbly texture that doesn’t match the recipe’s light, fluffy intended crumb.
10.How full should I fill each muffin cup when portioning the batter?
Fill each standard muffin cup about ⅔ to ¾ full of batter. This leaves just enough room for the muffins to rise and dome nicely without spilling over the edges of the tin as they bake. If you have extra batter, portion it into a second greased tin instead of overfilling for evenly cooked results.
11.Can I use turkey breakfast sausage instead of ground pork sausage?
Absolutely! Ground turkey breakfast sausage works as a lighter swap for pork sausage, though it is often leaner. Make sure to still brown and drain it fully before adding to batter, and note the final muffins will be slightly less rich. Add a pinch of extra salt if your turkey sausage is low-sodium.
12.What’s the best way to serve these savory sausage and sage muffins?
These muffins are perfect on their own for a quick grab-and-go breakfast, but they also work beautifully as a cozy side for soups, chili, or weekend brunch spreads. For an extra treat, split a warm muffin open and spread it with a thin layer of salted butter or whole-grain mustard for extra flavor.
13.Why didn’t my muffins get that nice rounded domed top?
Flat muffin tops usually come from oven temperature that’s too low, expired leavening, or overmixed batter. First, confirm your oven is calibrated correctly with an oven thermometer, use fresh baking powder, and resist opening the oven door for the first 12 minutes of baking to avoid temperature drops that make rising muffins collapse.
14.Can I make these in a mini muffin tin instead of a standard size?
Definitely! Mini sausage and sage muffins make fantastic party appetizers or bite-sized kid snacks. Adjust the bake time to 10 to 12 minutes at the same recipe temperature, and test for doneness by inserting a toothpick into the center—it should come out clean with a few moist crumbs attached, no wet batter.
15.Do I need to use paper liners to bake these muffins, and how do I prevent sticking?
You don’t need paper liners at all! If you skip liners, thoroughly grease each muffin well with butter, cooking spray, or shortening, coating the top rim too. If using liners, let muffins cool 15 minutes total before peeling to avoid sticking, and run a knife around unlined muffins to pop them out easily.

Comments (8)

3 days ago

OMG these are SO good! I made a double batch for my kid’s soccer team snack this weekend and every last one was gone before halftime. My kids loved them too, even my super picky 8 year old asked for seconds! The sage pairs so perfectly with the savory sausage, no weird dry texture like a lot of savory muffins I’ve tried before. Will 100% be adding these to my weekly meal prep rotation!

2 days ago

Wait did you use regular ground sage or fresh? I only have dried in my pantry right now and don’t wanna run to the store!

2 days ago

So glad they were a hit with the soccer team! Dried sage works perfectly here – just use 1/3 the amount the recipe calls for fresh, since dried herbs are more concentrated. Happy baking!

1 week ago

Made these for our family camping trip last weekend and they held up perfectly! No crumbs all over the cooler, tasted just as good warmed up over the campfire as they did fresh out of the oven. My father-in-law kept asking for the recipe the whole drive home. Only note: I added a handful of shredded cheddar because, well, when in Texas right?

5 days ago

Love the cheddar addition! That sounds like the perfect cheesy twist – so glad these worked out for your camping trip, they’re such a great portable snack for adventures.

2 weeks ago

Total game changer for my rushed weekday mornings! I baked these on Sunday, grabbed one on my way out the door each day, and they kept me full clear through my 10am meetings. Super easy to throw together even when I’m half asleep on meal prep Sunday, no fancy ingredients needed.

5 days ago

Wait has anyone tried making these with a 1:1 gluten free flour blend? I’m hosting a brunch next weekend for a few friends with celiac and these look like the perfect savory option, I just don’t wanna mess them up!

3 days ago

I made them with Bob’s Red Mill 1:1 GF blend last week! Turned out exactly the same texture as regular, no weird gritty aftertaste. Just make sure you don’t overmix the batter!

2 days ago

Great question! 1:1 gluten free flour works beautifully here, just as Sue mentioned. We’ve tested it with a couple different blends and had great results every time – hope your brunch is a hit!

yesterday

Brought these to our office potluck yesterday and people were fighting over the last one! The only thing I wish I’d done is make a little maple dipping sauce to go with them, the sweet/savory combo would be chef’s kiss.

30 minutes ago

Omg the maple dip idea is genius! I did a little spicy honey butter last time I made these and it was insane, I’ll have to try maple next round.

2 hours ago

I’m literally still learning how to not burn toast and these came out perfect first try! The instructions are so straightforward, total time really was only 35 minutes like the recipe says. My roommate thought I ordered them from a fancy brunch spot, ha. Already sent the link to my whole family group chat.

2 days ago

These reheat so well in the microwave for 20 seconds! I love that they’re not overly greasy like a lot of sausage breakfast breads I’ve made before. The sage adds such a nice warm, earthy note that keeps them from tasting boring.

yesterday

So happy you love the reheating convenience! That’s exactly why we love this recipe for busy weeks – no sad, soggy leftovers here. Thanks for the lovely review!

30 minutes ago

Quick question – would this work with hot Italian sausage instead of regular breakfast sausage? I love a little kick in my savory breakfasts and have a pack of hot sausage in the fridge I need to use up.

5 minutes ago

I did that last month! It was so good, added a little sprinkle of red pepper flakes on top too for extra heat. No issues with texture or anything, the sage still shines through.

just now

Great question! Hot Italian sausage works deliciously here – the extra spice pairs so nicely with the warm sage. Just keep an eye on the salt level if your sausage is heavily seasoned, you may want to cut back a tiny bit on the added salt in the batter. Enjoy!