Teriyaki

Teriyaki
⏱️ cook time 25 minutes
🍽️ servings 4
⚡ Difficulty easy

intro

Juicy, tender chicken coated in a glossy, sweet-savory umami glaze, served over steamed rice for a fast, deeply satisfying everyday meal.

Ingredients

Boneless skinless chicken thighs 680 grams (1.5 lbs)
Low-sodium soy sauce 120 ml (1/2 cup)
Mirin 80 ml (1/3 cup)
Sake 60 ml (1/4 cup)
Granulated white sugar 3 tablespoons (37 grams)
Fresh garlic 2 cloves (10 grams, minced)
Fresh ginger 1 teaspoon (5 grams, grated)
Neutral cooking oil (canola/vegetable) 1 tablespoon (15 ml)
Toasted white sesame seeds 1 teaspoon (3 grams)
Scallions (green parts only) 2 stalks (20 grams, thinly sliced)
Cooked short-grain white rice 720 grams (4 cups, for serving)

Steps

1

Prep the chicken thighs

Pat 680g of boneless, skinless chicken thighs completely dry with paper towels, then cut each thigh into evenly sized 5cm (2-inch) bite-sized pieces; set aside on a clean plate. Thoroughly drying the chicken surface ensures a crisp, golden sear instead of soggy, steamed meat.

Step 1
step1:Prep the chicken thighs
2

Whisk teriyaki sauce

In a small glass mixing bowl, combine 120ml low-sodium soy sauce, 80ml mirin, 60ml sake, 37g granulated sugar, 10g minced garlic, and 5g grated fresh ginger. Whisk continuously for 30 seconds until the sugar fully dissolves, then set the bowl within easy reach of the stovetop.

Step 2
step2:Whisk teriyaki sauce
3

Sear the chicken

Heat 15ml neutral cooking oil in a large heavy-bottomed skillet over medium-high heat (190°C/375°F pan temperature). Once the oil shimmers and just begins to send up faint wispy smoke, add chicken pieces in a single layer, working in two batches if needed to avoid overcrowding the pan. Sear undisturbed for 3 minutes until the bottom surface is deep golden brown.

Step 3
step3:Sear the chicken
4

Cook chicken through

Flip each chicken piece with tongs, then reduce stovetop heat to medium (165°C/330°F). Cook for an additional 4 minutes, stirring occasionally, until chicken reaches a safe internal temperature of 74°C/165°F and has light golden browning on all exterior sides.

Step 4
step4:Cook chicken through
5

Glaze with teriyaki

Pour the pre-mixed teriyaki sauce into the skillet with the cooked chicken, stirring to coat every piece evenly. Bring the sauce to a gentle simmer, then reduce heat to medium-low (135°C/275°F). Cook for 4-5 minutes, stirring frequently, until the sauce thickens to a glossy, syrupy consistency that coats the back of a metal spoon.

Step 5
step5:Glaze with teriyaki
6

Garnish and serve

Turn off the stovetop heat, then portion the glazed chicken over bowls of 180g cooked short-grain rice per serving. Sprinkle the top of each bowl with an equal share of 3g toasted sesame seeds and 20g sliced scallion greens, then serve immediately while the glaze is hot and sticky.

Step 6
step6:Garnish and serve

Tips

1.Avoid using boneless, skinless chicken breast for this recipe if you want juicy results: chicken thighs have higher fat content that stays tender through high-heat cooking, while breast meat easily dries out and becomes tough when seared and glazed.
2.If you do not have sake on hand, substitute with dry sherry or 60ml low-sodium chicken broth mixed with 1 teaspoon unseasoned rice vinegar; skip grocery store “cooking wine” with added salt, as it will make the sauce overly salty.
3.Resist the urge to stir or move the chicken during the initial 3-minute sear: leaving the pieces undisturbed builds a flavorful, crisp browned crust that adheres to the meat instead of dissolving into the sauce.

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Teriyaki:Frequently Asked Questions

1.Why do you recommend boneless, skinless chicken thighs instead of chicken breast for this recipe?
Chicken thighs have a mild, rich fat content that keeps them juicy and tender even over high searing heat, so they won’t dry out the way lean chicken breast easily can. They also absorb the sweet-savory teriyaki glaze far better. If you swap for breast, pound it to ½-inch even thickness and pull it at 160°F to rest to avoid tough, dry results.
2.What can I use as a substitute if I don’t have sake on hand?
If you don’t have cooking or drinking sake, swap it for an equal amount of dry sherry, or use 1 extra tablespoon of mirin plus 1 tablespoon of water and a tiny pinch of rice vinegar to mimic sake’s mild, fermented depth. Skip straight white vinegar as a swap—it’s too sharp and will throw off the glaze’s balanced flavor.
3.What ratio of ingredients makes a teriyaki glaze that isn’t too sweet?
For a perfectly balanced, not overly sweet glaze, stick to the classic ratio of ¼ cup low-sodium soy sauce, ¼ cup mirin, ¼ cup sake, and 2 tablespoons granulated sugar. This hits the right umami, sweet, and bright notes without cloying. Taste before cooking, and stir in an extra teaspoon of soy if you prefer a savorier finish.
4.Why do you call for low-sodium soy sauce instead of regular?
Regular soy sauce has very high salt content that can make the glaze overly salty as it reduces and concentrates, since mirin and sake add no salt to balance it. Low-sodium soy lets you control salt levels, so the sweet and umami notes shine without making the finished dish too briny to serve over plain steamed rice.
5.How do I get that glossy, restaurant-style teriyaki coating instead of runny sauce?
After searing the chicken until it’s nearly cooked through, pour the mixed glaze into the pan and simmer over medium heat, turning the chicken frequently, for 2 to 3 minutes. The sugar will caramelize slightly and the liquid will reduce to a syrupy consistency that clings to every piece, instead of pooling thin and runny on your plate.
6.Can I prep the homemade teriyaki sauce ahead of time?
Absolutely! Mix your measured soy sauce, mirin, sake, and sugar in an airtight jar, shake until the sugar fully dissolves, and store it in the fridge for up to 2 weeks. You don’t need to heat it before using—just give it a good shake before pouring it into the pan with seared chicken, and it will reduce perfectly into a glossy glaze.
7.How do I keep the chicken from sticking to the pan when searing?
First, pat the chicken thighs completely dry with paper towels before adding them to the pan—excess surface moisture causes sticking and prevents a nice crisp sear. Heat 1 teaspoon of neutral oil in a heavy-bottomed pan over medium-high heat until it shimmers, then lay the chicken down and don’t move it for 4 to 5 minutes until it releases easily.
8.Is there a good non-alcoholic substitute for mirin?
For a non-alcoholic mirin swap, mix 2 tablespoons of water with 2 tablespoons of granulated sugar and ½ teaspoon of unseasoned rice vinegar per ¼ cup of mirin called for. This mimics mirin’s mild sweetness and subtle bright tang without alcohol. Avoid straight sugar water, as it lacks the acidity that cuts through the glaze’s richness.
9.What internal temperature should the chicken reach to be safe but not overcooked?
Cook boneless chicken thighs to a safe internal temperature of 165°F, measured at the thickest part with an instant-read thermometer. For the juiciest results, pull the chicken from the pan when it hits 160°F, as residual carryover heat will bring it up to a safe temp as it rests for 3 minutes before slicing.
10.Can I make this chicken teriyaki in a slow cooker or Instant Pot?
You can, though you won’t get the same caramelized glossy finish without a quick initial sear. Sear the chicken first, then add the sauce and cook on low for 2 hours in a slow cooker, or 8 minutes on high pressure in the Instant Pot. Finish by simmering sauce on the sauté setting for 5 minutes to thicken before serving.
11.Why does my teriyaki glaze sometimes turn out bitter?
Bitter glaze almost always comes from cooking the sugar over too high heat for too long, which causes it to burn. Keep heat at medium when reducing the glaze, and stir constantly once it starts to bubble. If you notice a dark, burnt smell, start fresh—burnt sugar leaves an unpleasant acrid taste that will ruin the dish.
12.Do I need to marinate the chicken first to get enough flavor?
You don’t have to marinate for this quick weeknight recipe, since the reduced glaze packs tons of bold flavor that clings tightly to the chicken. If you want deeper flavor, marinate thighs in half the teriyaki sauce for 30 minutes to 1 hour in the fridge—don’t marinate longer than 2 hours, as soy’s salt will make the texture mushy.
13.What are good serving pairings besides steamed white rice?
Steamed short-grain white rice is the classic pairing, but this chicken works beautifully with stir-fried bok choy, roasted broccoli, quick pickled cucumber salad, or crispy sesame noodles. You can also slice it and serve it over a crunchy green salad with an extra drizzle of glaze for a lighter, lower-carb meal option.
14.How should I store leftovers, and how long will they keep?
Let leftover chicken and glaze cool completely, then store in an airtight container in the fridge for up to 4 days. Reheat gently in a pan over low heat with a tiny splash of water to loosen the thickened glaze, or in 30-second microwave bursts, until warmed through. The glaze will thicken as it chills, so don’t panic if it looks solid cold.
15.Can I use bone-in chicken thighs for this recipe instead of boneless?
You absolutely can use bone-in, skin-on thighs if you prefer! Just add 3 to 4 minutes to your initial sear time, cooking skin-side down first to crisp the skin, and cook until the internal temperature hits 165°F. The bone adds extra depth of flavor to the glaze, though you’ll want to skim excess rendered fat from the pan before adding the sauce.

Comments (7)

2 days ago

OMG this chicken teriyaki is a total game changer! I made it for family dinner last night and my two picky toddlers gobbled it up so fast I barely got a bite. The sauce is perfectly balanced, not too sweet not too salty, and it came together in way less than 30 minutes like the recipe said. Will 100% be adding this to our weekly meal prep rotation!

yesterday

So glad I’m not the only one with picky kids who loved this! I made a double batch on Sunday and it held up perfectly for lunches all week, even tossed with some steamed broccoli and rice.

yesterday

That makes us so happy to hear! So smart to make a double batch for meal prep – it freezes really well too if you ever want to stash extra for busy weeknights.

3 days ago

SO good. I was skeptical making teriyaki at home instead of grabbing takeout, but this blew the local Japanese spot’s version out of the water. I threw the chicken on the charcoal grill instead of pan searing it and the smokiness paired so well with the sweet teriyaki glaze. Absolute banger of a recipe.

2 days ago

Love the idea of grilling the chicken! That smoky depth sounds incredible, we’ll have to test that version ourselves for a future summer recipe variation.

1 week ago

I brought this to my neighborhood potluck this past weekend and people were begging me for the recipe before they even finished their first plate! I used boneless skinless thighs like the recipe recommended and they were so juicy, no dry chicken at all. Only thing I added was a little sprinkle of sesame seeds and sliced green onion on top for garnish, chef’s kiss.

5 days ago

Did you make it ahead and reheat it for the potluck? I need to bring something to my office potluck next week and this looks perfect, just worried it’ll get dried out when I warm it up there.

5 days ago

Great question from RamenLover92! If you’re making this ahead, undercook the chicken by just a minute or two before tossing in the sauce, let it cool completely, and store in an airtight container. It reheats beautifully in the microwave or a quick pan toss without drying out. Love the sesame seed and green onion garnish idea too, Katie!

5 minutes ago

As someone who can barely boil water without messing it up, this recipe was so easy to follow! I had all the sauce ingredients in my pantry already (soy sauce, mirin, sugar, garlic, duh) and didn’t have to run to the store for any fancy stuff. 25 minute cook time is no joke, I was eating 30 minutes after I decided I didn’t want instant noodles for dinner lmao.

just now

Same! I made this last week in my tiny dorm kitchen with just a cheap frying pan and it turned out amazing. Pro tip: add a little extra ginger if you have it, it hits so good.

yesterday

This was delicious! I swapped the regular soy sauce for tamari to make it gluten free and it worked perfectly, no weird texture or off flavor at all. My husband even said it’s better than the takeout we used to get every Friday night. Only wish I made more rice to soak up all that extra sauce!

2 hours ago

So happy the tamari swap worked out for you! We love hearing about easy dietary modifications that don’t sacrifice flavor – we’ll add a note about that gluten free swap to the recipe card for future readers. And we 100% agree, extra rice for the sauce is non-negotiable.

2 weeks ago

Solid recipe. Made this with chicken breast because that’s what I had in the fridge, pounded it thin so it cooked fast, and it came out great. My 10 year old asked for seconds, which is basically a Michelin star in my house. Will make again, probably next week when I forget to meal plan again.

2 hours ago

Wait why did I ever buy bottled teriyaki sauce??? This homemade version is so much brighter and tastier, no weird preservatives or corn syrup aftertaste. I even used the leftover sauce on salmon last night and it was chef’s kiss. 10/10, no notes.