Avocado Chocolate Muffin
intro
Fudgy, ultra-moist chocolate muffins made with creamy ripe avocado instead of excess butter, packed with rich dark chocolate for a satisfying, better-for-you baked treat.
Ingredients
Steps
Preheat Oven and Prepare Tin
Preheat your oven to 180°C (350°F) with the rack positioned in the middle. Line a 12-cup standard muffin tin with paper liners, or lightly grease each cup with non-stick cooking spray to prevent sticking.
Blend Avocado Until Smooth
Scoop the flesh of the 150g ripe Hass avocado into a food processor, then blend on high speed for 45 seconds until completely smooth with no visible lumps. Scrape down the sides of the processor bowl with a silicone spatula halfway through blending to ensure an even, lump-free puree.
Blend In Wet Ingredients
Add the 2 room-temperature large eggs, 120ml whole milk, 30ml canola oil, 5ml vanilla extract, and 100g granulated sugar to the smooth avocado puree. Blend on medium speed for 30 seconds until all wet ingredients combine into a uniform pale green liquid, then transfer the mixture to a large glass mixing bowl.
Whisk Dry Ingredients Together
In a separate medium mixing bowl, whisk together 180g all-purpose flour, 50g Dutch-processed cocoa powder, 4g baking soda, 4g baking powder, and 3g fine sea salt for 20 seconds to evenly distribute the leaveners and salt. Pour the dry ingredient mixture into the wet avocado mixture, folding gently with a spatula for 15-20 seconds until just combined—do not overmix, as a few small lumps are acceptable and will keep muffins tender.
Fold Chips and Fill Cups
Fold 75g of the dark chocolate chips into the batter, reserving the remaining 25g for topping. Use a 45ml (3-tablespoon) cookie scoop to divide the batter evenly between the 12 prepared muffin cups, filling each cup to 2/3 of its capacity to leave room for rising. Sprinkle the reserved 25g chocolate chips evenly over the top of each portioned muffin.
Bake Muffins Until Done
Bake the muffins on the middle rack of the preheated 180°C (350°F) oven for 18-22 minutes, testing for doneness by inserting a wooden toothpick into the center of a middle muffin—done muffins will have 2-3 moist crumbs clinging to the toothpick, not wet batter. Remove the tin from the oven, let muffins rest in the tin for 5 minutes, then transfer them to a wire cooling rack to cool for 10 additional minutes before serving.
Tips
2.Never overmix the batter once dry ingredients are added; overworking the flour develops gluten and will result in dense, tough muffins instead of tender, fudgy ones.
3.Avoid overbaking these muffins: the avocado’s high moisture content means they dry out quickly if left in the oven too long, so start checking for doneness at the 18-minute mark for the perfect texture.

OMG these are a total game changer! I’ve been trying to sneak more nutrient-dense foods into my 6 and 8 year old’s after-school snacks and they had zero clue there was avocado in these. They gobbled two up right after soccer practice and asked if I could pack them in their lunch boxes all week. So moist, super rich chocolate flavor, not cloyingly sweet — total meal prep win for our chaotic busy weekdays! Took barely any time to throw together too, perfect for a baking newbie like me who usually messes up even boxed mixes.
Brought these to my weekend hiking group potluck last weekend and everyone was hounding me for the recipe! I was a little skeptical that avocado would work instead of butter but the texture was insanely fudgy, almost like a dense brownie. Only heads up is I baked mine for 32 minutes instead of the full 35 because my oven runs super hot, and they came out perfect with no dry edges. 10/10 will be making these on repeat for day hikes.
SO good. I made these for my Sunday brunch with my roommates and we ate half the batch warm right out of the oven. The avocado makes them so creamy without that greasy aftertaste you get from oil-heavy muffins. I added a tiny pinch of flaky sea salt on top before baking and it made the chocolate flavor pop even more. Super easy recipe, no fancy equipment needed, already sent the link to my whole family group chat. Can’t wait to make these again for my office snack swap next month!