Bajan Fish Cakes

Bajan Fish Cakes
⏱️ cook time 45 minutes
🍽️ servings 4
⚡ Difficulty easy

intro

Crispy, savory salt cod fritters seasoned with aromatic herbs and warm spices, a beloved portable Bajan street food perfect for outdoor sharing.

Ingredients

Salted cod (bacalao) 225 grams (8 oz)
All-purpose flour 180 grams (1.5 cups)
Baking powder 1 teaspoon
Yellow onion, finely diced 60 grams (1/2 cup)
Scotch bonnet pepper, seeded and minced 1 teaspoon (approx 1/4 pepper)
Garlic, minced 2 cloves (1 teaspoon)
Fresh thyme leaves, chopped 1 tablespoon
Fresh flat-leaf parsley, chopped 2 tablespoons
Ground black pepper 1/2 teaspoon
Large egg, beaten 1 unit (approx 50g)
Whole milk 180 ml (3/4 cup)
Fresh lime juice 1 tablespoon
Neutral vegetable oil (canola or sunflower) 500 ml (2 cups, for frying)

Steps

1

Prep and poach cod

Rinse 225g salted cod under cold running water to remove surface salt. Place in a small pot, cover with cold water, bring to a rolling boil over medium-high heat, then reduce heat to medium-low and simmer for 10 minutes. Drain fully, then flake cod into small pieces, discarding all skin, bones, and tough connective tissue. Set flaked cod aside.

Step 1
step1:Prep and poach cod
2

Combine dry ingredients

In a large mixing bowl, whisk together 180g all-purpose flour, 1 teaspoon baking powder, and 1/2 teaspoon ground black pepper for 30 seconds until fully evenly combined, breaking up any small lumps of baking powder to ensure even leavening.

Step 2
step2:Combine dry ingredients
3

Add cod and aromatics

Add the flaked poached cod, 60g finely diced yellow onion, 1 teaspoon minced seeded scotch bonnet pepper, 1 teaspoon minced garlic, 1 tablespoon chopped fresh thyme, and 2 tablespoons chopped fresh parsley to the flour mixture. Stir with a wooden spoon for 1 minute until all solid ingredients are evenly coated in flour.

Step 3
step3:Add cod and aromatics
4

Mix fritter batter

Create a small well in the center of the flour mixture, then pour in 1 beaten large egg, 180ml whole milk, and 1 tablespoon fresh lime juice. Stir gently just until combined into a thick, scoopable batter—do not overmix (a few small lumps are ideal, as overmixing creates tough fish cakes). Let batter rest for 10 minutes at room temperature to activate the baking powder.

Step 4
step4:Mix fritter batter
5

Heat frying oil

Pour 500ml neutral canola or sunflower oil into a heavy-bottomed Dutch oven or deep saucepan, and heat over medium heat until the oil reaches a steady 175°C (350°F), measured with a clip-on candy thermometer. Adjust stovetop heat as needed to hold this temperature through frying to prevent burnt or greasy cakes.

Step 5
step5:Heat frying oil
6

Fry cakes in batches

Carefully drop rounded 1-tablespoon scoops of batter into the hot oil, frying 4-5 cakes per batch to avoid overcrowding the pot (which drops oil temperature quickly). Fry for 3-4 minutes total, flipping each cake halfway through cooking with a slotted spoon, until deep golden brown and crispy on all sides. Remove cooked cakes to a paper-towel lined wire rack to drain for 2 minutes before serving.

Step 6
step6:Fry cakes in batches

Tips

1.For less salty fish cakes, soak the salted cod in cold water for 2-4 hours (changing the water twice) before poaching to draw out excess brine; this step is optional but recommended for first-time cooks.
2.Never overcrowd the frying pot, as this causes oil temperature to drop sharply and results in soggy, oil-soaked fish cakes instead of light, crispy ones. Let oil return to 175°C (350°F) between batches.
3.Serve warm with Bajan hot sauce or extra lime wedges for authentic flavor; the cakes stay delicious at room temperature for up to 4 hours, making them ideal for packing and taking on the go.

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Bajan Fish Cakes:Frequently Asked Questions

1.How do I properly desalt salted cod (bacalao) so my fish cakes aren’t overly salty?
Start by soaking the bacalao in cold water for 12–24 hours in the fridge, changing the water 3–4 times to pull out excess brine. After soaking, poach it in simmering water for 10 minutes, then flake it, discarding any skin or bones. Taste a small piece: it should be mildly salty, not briny, before mixing into your batter.
2.Can I tone down the Scotch bonnet heat if I don’t like very spicy food?
Absolutely! For milder cakes, fully remove all seeds and the white inner pith (where most heat-causing capsaicin lives) before mincing, and start with just 1/4 of a pepper instead of a whole one. Taste a tiny pinch of the minced pepper first to gauge heat, and add more only if you want that signature warm, fruity Bajan kick without overwhelming other flavors.
3.Why do my fish cakes turn out dense instead of light and crispy?
Dense cakes usually stem from overmixing the all-purpose flour-based batter or using expired baking powder that’s lost its leavening power. Mix dry ingredients first, then fold in wet ingredients and flaked cod just until combined—small lumps are totally fine! Also, keep your frying oil at a steady 350°F; oil that’s too cool makes cakes absorb excess grease and turn heavy.
4.What type of oil works best for frying these Bajan fish cakes?
Use a neutral, high-smoke-point oil like canola, vegetable, or peanut oil for the crispiest results without competing, off-flavors. Avoid extra-virgin olive oil or toasted sesame oil, which burn easily at frying temperatures and will overpower the delicate herb, spice, and salt cod notes. Fill your pot no more than halfway with oil to prevent dangerous boil-overs as you cook.
5.Can I make the fish cake batter ahead of time for a cookout or party?
You can prep the batter (just hold off on adding baking powder until right before frying) up to 24 hours in advance, stored tightly covered in the fridge. The finely diced yellow onion and minced Scotch bonnet will actually meld their flavors into the batter as it chills for a deeper, more authentic taste. Give the batter a quick stir after mixing in baking powder right before frying.
6.What can I use as a substitute if I can’t find salted bacalao?
If you can’t track down traditional cured salted bacalao, make a quick stand-in by soaking 1 pound of fresh, skinless cod fillets in a brine of 1/4 cup kosher salt per 4 cups of cold water for 4 hours in the fridge. Rinse well before poaching and flaking—this delivers that same savory, concentrated cod flavor that defines authentic Bajan fish cakes.
7.How do I keep fish cakes crispy when serving them for a group?
Skip the paper towel-lined plate, which traps steam and leads to soggy crusts! Instead, transfer freshly fried fish cakes to a wire rack set over a baking sheet, and hold them in a 200°F oven while you fry remaining batches. This lets air circulate around every cake, keeping that signature shatteringly crisp crust for up to 45 minutes as you serve guests.
8.What’s the best way to store and reheat leftover fish cakes?
Let fully cooled leftover fish cakes rest in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. Reheat them on a wire rack set over a baking sheet in a 375°F oven for 8–10 minutes (12–15 minutes from frozen) until heated through and crisp again. Skip the microwave, which turns the golden crust rubbery and soggy.

Comments (7)

2 days ago

OMG these were SO good! I brought them to my neighborhood potluck last weekend and people were begging me for the recipe before I even left. I used cod like the recipe said, added a tiny extra scotch bonnet because my household loves heat, and they came out perfectly crispy on the outside, fluffy inside. Total game changer for quick weeknight appetizers! Side note, the 45 minute cook time is totally accurate even for a beginner like me, no weird fancy steps.

yesterday

Wait how much extra scotch bonnet did you add? I’m a total wimp with spice but my partner loves it, trying to find a middle ground for our dinner tonight!

yesterday

So glad these were a potluck hit, Mia! The recipe is totally beginner-friendly, no fancy tools or steps required. If you’re adjusting heat, start with 1/4 of a scotch bonnet for mild, add more to taste — you got this!

1 week ago

My kids loved it! I was worried the fish flavor would be too strong for my picky 7 and 9 year old, but they ate three each and asked if we could have them for their school lunch next week. I made a quick mango dipping sauce to go with them and it paired perfectly. Super easy to throw together after work too, no long prep marathons.

3 days ago

Added these to my Sunday meal prep rotation! They reheat really well in the air fryer at 375 for 5 minutes, no sogginess at all. I did have one quick question — can I freeze the uncooked patties to fry up later on busy weeks? Would love to stock a batch in my deep freezer.

2 days ago

Great call adding these to meal prep — I do the same! You absolutely can freeze the uncooked patties: just layer them between parchment paper in an airtight container, they’ll keep for up to 3 months. No need to thaw before frying, just add 1-2 minutes to the cook time!

5 days ago

Tried these when I visited Barbados a couple years ago and have been chasing that exact flavor ever since. Let me tell you — this is the real deal! The balance of herbs, the crispy batter, that subtle kick? It took me right back to that beach shack I ate at outside Bridgetown. Worth every minute of prep, no cap.

2 weeks ago

Wait, has anyone tried making these with canned salmon instead of fresh cod? I have a bunch of canned salmon in my pantry I’m trying to use up and I’m curious if it would work, or if the texture would be off. I know traditional is salted cod but I’m working with what I’ve got right now lol.

1 week ago

I did this last week! It works great, just make sure you drain the salmon really really well and flake it super fine so you don’t get weird mushy spots. I added a little extra salt and Old Bay to make up for the canned flavor, my whole family ate them up!

1 week ago

Great tip from MidwestMamaK! Canned salmon works perfectly as a swap if you don’t have cod on hand — draining it well is key to keeping the cakes from getting soggy while they fry. You could also use canned tuna if that’s what you have, too!

yesterday

Super easy recipe even for someone who burns toast half the time lmao. I was nervous about frying at home because I always make a huge mess with splattering oil, but the tip to keep the oil at 350 degrees was a game changer — barely any splatters, and the cakes cooked evenly all the way through. Only thing I messed up was not chopping the thyme fine enough, had a couple woody bits, but that was 100% my bad not the recipe.

2 hours ago

So proud of you for nailing these, Jake! Quick hack for next time: you can use dried thyme (about 1/3 the amount of fresh) if you don’t want to worry about chopping fresh herbs, it works just as well for that classic herby flavor.

30 minutes ago

Made these for my book club meeting last night and everyone went crazy for them! I served them with the hot pepper sauce recommended in the recipe notes and it was chef’s kiss. The only heads up I’d give is to make a double batch — I thought 12 cakes would be enough for 8 people and they were gone in 10 minutes flat.

5 minutes ago

Oh my gosh I was at that meeting!!! I was the one who asked for the recipe before I left, can’t wait to make these for my husband’s birthday cookout next weekend. So glad you posted this tip about doubling the batch, I definitely would have made too few!