Banana Nut Muffin

Banana Nut Muffin
⏱️ cook time 35 minutes
🍽️ servings 12
⚡ Difficulty easy

intro

Moist, tender spiced muffins packed with sweet ripe banana and crunchy walnuts, perfect for cozy breakfasts, coffee breaks, or on-the-go snacks.

Ingredients

Ripe spotty bananas 3 medium (approx 300g, peeled)
All-purpose flour 240g (2 cups, spooned and leveled)
Raw chopped walnuts 100g (1 cup, divided)
Unsalted butter 57g (4 tbsp, melted and cooled)
Large eggs 2 units, room temperature
Whole milk 80ml (⅓ cup, room temperature)
Granulated white sugar 100g (½ cup)
Light brown sugar 50g (¼ cup, packed)
Baking soda 4g (1 tsp)
Ground cinnamon 2g (1 tsp)
Fine table salt 1.5g (¼ tsp)
Pure vanilla extract 5ml (1 tsp)

Steps

1

Prep oven and muffin tin

Preheat your oven to 190°C (375°F) with a rack positioned in the center. Line a 12-cup standard muffin tin with paper liners, or lightly grease each cup with non-stick spray or melted butter to prevent sticking.

Step 1
step1:Prep oven and muffin tin
2

Mix wet ingredient base

Peel the 3 ripe spotty bananas, place them in a large mixing bowl, and mash thoroughly with a fork until mostly smooth (a few small ½cm lumps are fine for texture). Add the cooled melted butter, granulated sugar, packed brown sugar, room-temperature eggs, whole milk, and vanilla extract. Whisk for 45 seconds until all ingredients are fully combined with no streaks of unincorporated egg remaining.

Step 2
step2:Mix wet ingredient base
3

Whisk dry ingredients

In a separate medium mixing bowl, combine the spooned and leveled all-purpose flour, baking soda, ground cinnamon, and fine table salt. Whisk vigorously for 30 seconds to evenly distribute the leavening and spices, ensuring no clumps of baking soda remain that can create bitter spots in finished muffins.

Step 3
step3:Whisk dry ingredients
4

Fold batter and walnuts

Pour the entire dry ingredient mixture into the bowl of wet ingredients, along with 75g (¾ cup) of the chopped walnuts. Use a flexible rubber spatula to fold the ingredients together gently, stopping as soon as no dry white flour streaks remain—do not overmix, as this will develop gluten and create tough, dense muffins. The finished batter will be thick and slightly lumpy.

Step 4
step4:Fold batter and walnuts
5

Portion batter into tin

Scoop the batter evenly into the prepared muffin tin, filling each paper liner exactly ⅔ full (about 85g of batter per cup) to leave adequate room for rising during baking. Sprinkle the remaining 25g (¼ cup) of chopped walnuts evenly over the top of each muffin portion for a crunchy, textured golden top.

Step 5
step5:Portion batter into tin
6

Bake and cool muffins

Place the filled tin on the middle rack of the preheated 190°C (375°F) oven and bake for 18-20 minutes. Test for doneness by inserting a wooden toothpick into the center of a middle muffin: it is done when the pick comes out with 2-3 small moist crumbs attached, not wet batter. Remove the tin from the oven, let muffins rest in the tin for 5 minutes, then transfer them to a wire cooling rack for 10 minutes before serving.

Step 6
step6:Bake and cool muffins

Tips

1.Use very ripe, heavily spotty bananas (even those with nearly fully black peels) for the sweetest, most intense banana flavor; underripe, green-tipped bananas will produce bland, starchy muffins with little fruity depth.
2.Do not overmix the batter once dry ingredients are added: overworking the mixture develops wheat gluten, leading to tough, chewy muffins instead of the desired light, tender crumb. Lumps in the batter are completely normal.
3.Store fully cooled leftover muffins in an airtight container at room temperature for up to 3 days, or wrap each muffin individually in plastic wrap and freeze for up to 3 months for quick grab-and-go breakfasts or snacks.

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Banana Nut Muffin:Frequently Asked Questions

1.How ripe (spotty) do my bananas need to be for the best classic banana nut muffin flavor?
Aim for bananas that are 70-80% covered in dark brown spots, with peels that give slightly when squeezed—this is when their natural sugar content peaks, and starchy, grassy unripe notes fade completely. If your bananas are underripe, bake them unpeeled at 300°F for 15-20 minutes until skins blacken, cool, then use for that same deep, sweet banana flavor.
2.Can I swap walnuts for other add-ins, or leave them out for nut-free diets?
Absolutely! The raw chopped walnuts add that classic earthy crunch, but you can swap them 1:1 for chopped pecans, toasted almonds, or roasted hazelnuts if you prefer. For nut-free batches, replace walnuts with an equal measure of rolled oats, mini chocolate chips, or dried cranberries to keep that nice textural contrast in every bite.
3.Why do my banana nut muffins turn out dense instead of light and tender?
Dense muffins almost always come from overmixing the batter! Once you add the dry all-purpose flour to the wet mix (including your beaten large eggs and melted butter), stir only until no dry flour streaks remain—lumps are totally fine, as overstirring develops tough gluten. Also, double-check that your leavening is less than 6 months old, since expired leavening won’t create a good rise.
4.I only have salted butter on hand—can I use that instead of the required unsalted butter?
You can absolutely make that swap, no last-minute grocery run needed! If using salted butter, just cut any added salt in the recipe by ¼ teaspoon per stick (½ cup) of butter you use, to avoid making the muffins overly salty. Let the butter soften to room temperature before mixing, just like you would unsalted butter, for a smooth, evenly incorporated batter.
5.How do I keep the chopped walnuts from sinking to the bottom of the muffins while baking?
It’s such an easy fix! Before folding the raw chopped walnuts into the batter, toss them in a light dusting of the all-purpose flour you already measured for the recipe—about 1 teaspoon of flour per half cup of nuts does the trick. The light flour coating helps nuts cling to the thick batter instead of dropping straight to the bottom, so you get crunchy walnut bits in every bite.
6.Can I freeze these muffins for make-ahead breakfasts or on-the-go snacks?
Definitely! Let the fully baked muffins cool completely to room temperature first, then wrap each individually in plastic wrap or stash them in a labeled zip-top freezer bag with excess air pressed out. They’ll keep well for up to 3 months. When ready to eat, thaw one at room temp for 30 minutes, or microwave it for 20-30 seconds for that warm, just-baked feel.

Comments (19)

2 hours ago

OMG these are SO good! I had three super spotty bananas sitting on my counter I was about to toss and this recipe was perfect. My kids devoured half the batch before they even fully cooled, I had to hide a couple for my husband’s work lunch tomorrow. The crunch from the walnuts is *chef’s kiss* not too sweet either, which I love. 10/10 will be making these every week for meal prep!

30 minutes ago

So happy your family loved them! Pro tip: if you want an extra crunch, toast the walnuts for 5 minutes before folding them in — game changer!

5 minutes ago

Same! I made these last week for my kid’s soccer snack and the whole team was begging for the recipe. No dry crumbs at all like so many other banana muffin recipes I’ve tried!

3 days ago

Solid muffin recipe! I swapped the walnuts for pecans because that’s what I had in the pantry, and they turned out great. Only note is I had to add 3 extra minutes of bake time because my oven runs a little cool, but that’s standard for me. Would make again for the next office potluck.

1 week ago

As someone who burns toast 50% of the time, I was shocked how easy these were to make! No fancy equipment, just a bowl and a fork, and they came out fluffy and perfect. I didn’t even have nuts so I left them out and they still slapped. 10/10 for beginner bakers.

5 days ago

Love to hear that! This recipe is intentionally designed to be super forgiving for new bakers, so leaving out the nuts or swapping in chocolate chips works totally fine if that’s what you have on hand.

5 days ago

Taste was great, but I tried making these with 1:1 gluten free flour and they came out a little gummy in the middle. Did I do something wrong? I followed the rest of the recipe exactly, used super ripe bananas, baked for the full 35 minutes.

3 days ago

I make these gluten free all the time! You have to let the GF batter rest for 10 minutes before scooping into the tin, and add an extra 2 tbsp of oat flour if it feels too runny. Fixed the gummy issue for me!

2 days ago

Great tip from BakeBossJen! We also recommend checking your oven temperature with an oven thermometer — GF baked goods often need a slightly lower temp (325F instead of 350F) and a couple extra minutes of bake time to set fully without burning the tops.

2 weeks ago

Made these to take on a day hike in Rocky Mountain National Park last weekend and they were the perfect trail snack. Held up great in my pack, not too crumbly, the banana flavor was front and center and the nuts gave a nice little protein boost. Will be stashing these in my hiking bag from now on.

yesterday

Brought these to my neighborhood block party last night and they were gone in 10 minutes flat! Three people asked me for the recipe before I even finished my first burger. I added a little cinnamon streusel topping on mine for extra flair, highly recommend.

2 hours ago

The streusel topping idea is genius! I’m making these for my church bake sale this weekend, I’m totally stealing that. Thanks for the inspo!

30 minutes ago

Really good muffins! My only tiny complaint is I wish the nut quantity was a little higher? I love a super nutty muffin, so next time I’ll probably add an extra half cup of chopped walnuts. Otherwise, texture was perfect, not too sweet, great for quick breakfasts on school mornings.

5 minutes ago

Great feedback! We kept the nut amount modest for folks who prefer a more balanced banana-to-nut ratio, but adding extra nuts (or even a handful of chocolate chips!) is always a great call to customize these to your taste.

1 week ago

These are a weekly meal prep staple for me! I make a batch every Sunday, pop them in the freezer, and grab one on my way to work each morning. 30 seconds in the microwave and they taste like they just came out of the oven. Game changer for my chaotic weekday mornings.

5 days ago

Wait do you wrap them individually before freezing? I’ve tried freezing muffins before and they got all freezer burnt, would love tips!

3 days ago

Yep! I wrap each one tight in plastic wrap then toss them all in a big freezer bag, they stay perfect for up to 3 months! No freezer burn at all if you make sure they’re fully cooled before wrapping.

2 days ago

I’ve been making banana nut muffins for 40 years and I have to say, this recipe is one of the best I’ve tried. The ratio of mashed banana to batter is perfect, no weird artificial vanilla flavor needed, the tops get that perfect slightly crispy edge while the middle stays soft. Kudos on a great classic recipe.

5 minutes ago

Yum! I added a handful of dark chocolate chips to half the batch for my roommate who hates nuts, and both versions were chef’s kiss. Only thing is I think my muffin tin is a little bigger than standard because I only got 9 muffins instead of 12, oops. Still delicious though!

just now

Love the chocolate chip swap! If you’re using a larger muffin tin, just add a couple minutes to the bake time and test with a toothpick in the center to make sure they’re fully set — works like a charm!

2 weeks ago

Made these when my mom was in town helping after we had our new baby, and she said they’re better than the banana bread she’s been making since I was a kid! We ate them for breakfast every day she was here, and I’ve already made two more batches for friends who dropped off meals for us. So easy to make even when you’re running on 2 hours of sleep.

1 week ago

Oh I feel this! I made these when my third was born and they were a lifesaver for middle of the night nursing snacks. So quick to throw together during nap time!

5 days ago

Congratulations on your new little one! We’re so glad these made those chaotic newborn days a little sweeter (and a little easier).

3 days ago

Was worried these would be heavy or greasy like so many bakery muffins, but they’re light, moist, and actually taste like banana instead of just sugar. I used whole wheat pastry flour instead of all purpose to add a little fiber, and it worked perfectly. No weird texture at all.

2 days ago

Made a batch before our cross country road trip from Phoenix to Nashville, and they held up so well the whole drive! No mold, no getting stale, we ate them for quick breakfasts between rest stops and they saved us so much money on fast food. 10/10 for travel snacks.

yesterday

Great call! I’m doing a road trip to Utah next month, I’m totally adding these to my snack list. Way better than packing granola bars that get all squished.

yesterday

Tasted good, but my muffin tops stuck really bad to the paper liners? I used regular cheap liners, did I need to spray them? I lost half the top of every muffin when I peeled the paper off, so sad.

2 hours ago

Oh I used to have that problem all the time! If you let the muffins cool completely in the tin for 10 minutes before taking them out, they don’t stick to the liners nearly as bad. Also the cheap liners are the worst, the parchment paper ones are worth every penny!

30 minutes ago

Kim’s tip is spot on! You can also give the liners a quick spritz with nonstick spray if you’re using the thinner paper ones, which helps prevent sticking when the muffins are super moist.

5 days ago

Served these at my monthly brunch with the girls and everyone raved! I put out little bowls of honey butter and cream cheese to spread on them, and people were going back for seconds and thirds. Paired perfectly with mimosas and my famous egg casserole. Will be on my permanent brunch rotation.

1 week ago

I’m a 4th grade teacher and I made these for my class as a reward for hitting their reading goal, and every single kid asked for seconds! Even the kid who swears he hates all fruit ate two and said it was the best muffin he’s ever had. Super easy to make after school when I’m already tired, no fuss at all.

5 days ago

That makes our day! So proud of your class for hitting their reading goal, and thrilled the muffins were a hit with the kids. You’re the best teacher ever!

3 days ago

I have a tree nut allergy so I swapped the walnuts for roasted salted sunflower seeds, and these turned out amazing! I was worried they’d be weird, but the sunflower seeds added the same nice crunch without the nuts. Will definitely make again.

2 days ago

Thank you for this tip! My son has a tree nut allergy too, I’ve been nervous to make these because I didn’t know what to swap for the walnuts. Can’t wait to try the sunflower seed version!

yesterday

No problem! I also did a batch with salted pumpkin seeds once and that worked great too, just make sure they’re roasted for extra flavor. My non-allergic roommate didn’t even notice they weren’t walnuts!

2 weeks ago

I used to drop $4 a day on banana nut muffins from my local coffee shop, and these taste exactly the same if not better! I calculated the cost and a whole batch costs less than what I used to spend on two muffins. Total money saver, and they’re so much fresher than the ones that sit in the bakery case for days.

5 minutes ago

Just pulled these out of the oven and my whole apartment smells incredible! I added a half teaspoon of nutmeg and a dash of allspice to the batter because I love warm spices, and it’s such a cozy upgrade. Can’t wait to dig in once they cool a little.

just now

That warm spice addition sounds incredible! We’re going to have to test that version ourselves, it sounds perfect for crisp fall mornings.