Curried Turkey Salad with Yogurt

Curried Turkey Salad with Yogurt
⏱️ cook time 2 minutes
🍽️ servings 4
⚡ Difficulty easy

intro

Creamy, warmly spiced curried turkey salad swaps heavy mayo for tangy Greek yogurt, packed with crisp veggies and sweet raisins for a light, protein-packed bite perfect for leftover holiday turkey.

Ingredients

Cooked shredded roasted turkey breast (skin removed, pulled into 2cm chunks) 450g
Plain whole-milk Greek yogurt 180g (3/4 cup)
Mild curry powder 2 tbsp
Celery stalks 2 medium (120g, diced to 0.5cm)
Red onion 1/4 small (30g, thinly slivered)
Golden raisins 50g (1/3 cup)
Toasted sliced almonds 30g (1/4 cup)
Fresh lemon juice 1 tbsp (from 1/2 lemon)
Kosher salt 1 tsp
Freshly ground black pepper 1/2 tsp
Fresh cilantro 2 tbsp chopped, plus extra sprigs for garnish

Steps

1

Toast Curry Powder

Place the small stainless steel skillet over medium-low heat. Add 2 tablespoons of mild curry powder to the dry pan, stirring constantly with the sage green silicone spatula for 60-90 seconds until the spice is fragrant, slightly darker in color, and releases warm, earthy aromas. Do not walk away—spices burn in seconds, and burnt curry will make the salad bitter. Immediately remove the pan from heat and transfer the toasted curry to a small white pinch bowl to cool for 2 minutes to avoid curdling the yogurt later.

Step 1
step1:Toast Curry Powder
Step 1
step1:Toast Curry Powder
2

Chop Crisp Vegetables

Place the celery stalks and quarter red onion on the honey maple cutting board. Using the 8-inch chef knife, dice celery into uniform 0.5cm pieces, and sliver the red onion into thin, 2mm wide strips. Transfer chopped vegetables to a small white pinch bowl and set aside. Pull cilantro leaves from stems, chop roughly, and set aside in a separate pinch bowl.

Step 2
step2:Chop Crisp Vegetables
3

Mix Creamy Dressing

Add the 180g of whole-milk Greek yogurt, cooled toasted curry powder, 1 tablespoon fresh lemon juice, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper to the large stainless steel mixing bowl. Using the stainless steel whisk, stir the ingredients together for 30 seconds until completely smooth, with no lumps of curry powder remaining. The dressing should be a uniform pale golden color, with a thick, creamy consistency that drips slowly from the whisk when lifted.

Step 3
step3:Mix Creamy Dressing
4

Fold in Shredded Turkey

Add the 450g of shredded cooked turkey to the mixing bowl with the curry yogurt dressing. Using the sage green silicone spatula, fold the turkey gently to coat every piece evenly in dressing, taking care not to mash the turkey into tiny shreds—you want distinct, bite-sized 2cm chunks remaining. Stop folding once no dry white turkey pieces are visible.

Step 4
step4:Fold in Shredded Turkey
5

Stir in Mix-Ins

Add the diced celery, slivered red onion, 50g golden raisins, and 2 tablespoons chopped cilantro to the bowl with the dressed turkey. Fold gently with the silicone spatula for 20 seconds to distribute the ingredients evenly throughout the salad, so every bite has a mix of creamy turkey, crisp vegetable, and sweet raisin. Do not overmix, as this will make the celery lose its crunch.

Step 5
step5:Stir in Mix-Ins
6

Chill Salad Briefly

Cover the mixing bowl loosely with unbleached beeswax wrap (or plastic wrap) and place it in the refrigerator for 10 minutes to allow the flavors to meld. This short rest lets the curry spice mellow, the raisins plump slightly, and the dressing absorb into the turkey a little. Do not chill for longer than 2 hours before serving, as the celery will become limp.

Step 6
step6:Chill Salad Briefly
7

Fold in Almonds

Remove the salad from the refrigerator after 10 minutes. Uncover the bowl, add 25g of the toasted sliced almonds, and fold very gently once or twice to distribute. Reserve the remaining 5g of almonds for garnish—adding most of the almonds right before serving keeps them crisp, rather than letting them get soggy in the dressing.

Step 7
step7:Fold in Almonds
8

Plate and Garnish

Scoop the finished curried turkey salad into a gentle mound centered on the matte cream ceramic dinner plate. Sprinkle the reserved 5g of sliced almonds over the top, add a small sprig of fresh cilantro at the edge of the mound, and add a light crack of black pepper for finish. Serve immediately, or keep chilled for up to 24 hours in an airtight container.

Step 8
step8:Plate and Garnish

Tips

1.Use leftover roasted turkey instead of freshly poached turkey for deeper, savorier flavor: roasted turkey has slightly browned, caramelized edges that stand up beautifully to warm curry spices, rather than the soft, bland texture of poached turkey.
2.Always toast curry powder for 60-90 seconds over medium-low heat before mixing it into dressing: dry heat unlocks the spice blend’s warm, earthy essential oils, eliminating the flat, dusty raw spice flavor that makes quick curried salads taste bland. Transfer the toasted spice to a bowl immediately to stop cooking and prevent burning.
3.Fold most of the sliced almonds into the salad right before serving, reserving a small handful for garnish: almonds absorb moisture quickly from the creamy yogurt dressing, and adding them at the last minute preserves their crisp, toasty texture instead of letting them turn soft and soggy during chilling.

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Curried Turkey Salad with Yogurt:Frequently Asked Questions

1.Can I use leftover dark turkey meat instead of skinless roasted breast for this salad? ▾
Absolutely! While skinless roasted breast is the light, classic base, trimmed dark thigh or drumstick meat works beautifully too—just pull it into the same 2cm chunks and discard any tough skin or excess fat. It adds a richer, juicier bite that pairs perfectly with warm curry spice, so no other recipe adjustments are needed.
2.How long will this curried turkey salad stay fresh in the refrigerator? ▾
Stored in an airtight container tucked in the coldest part of your fridge (40°F or below), it will keep well for 3 to 4 days. I don’t recommend freezing it, as the Greek yogurt will separate and turn grainy when thawed, and the crisp celery and onion will lose their snappy, fresh texture entirely.
3.I only have hot curry powder at home, not mild—can I still use it? ▾
Definitely, just adjust the quantity to match your heat preference. Start with half the called-for amount of hot curry powder, give the salad a taste, and add more if you want extra kick. If your blend has strong bitter notes from toasted spices, a tiny pinch of sugar will balance the flavors perfectly.
4.Can I make this salad ahead of time for meal prep or a potluck? ▾
It’s actually ideal for prepping ahead! Mix the turkey, yogurt, curry powder, and raisins first, then store the base sealed in the fridge for up to 24 hours. Fold in the diced celery and red onion right before serving to keep the veggies crisp and prevent them from leaching excess water into the salad.
5.Can I use low-fat or non-fat Greek yogurt instead of whole-milk Greek yogurt for this recipe? ▾
You can use low-fat Greek yogurt, but I recommend mixing it 50/50 with light mayo to keep the rich, creamy texture, since straight low-fat or non-fat yogurt can taste thin and overly tangy. Skip plain unsweetened plant-based yogurts here, as most have a sharp tang that clashes with the warm curry spice.

Comments (16)

3 days ago

OMG this curried turkey salad is an absolute game changer for my weekly meal prep! I had leftover roasted turkey from Sunday dinner and threw this together in literally 2 minutes, just like the recipe says. The yogurt makes it so much lighter than the mayo-heavy versions I’ve made before. 10/10 will be making this every other week!

2 days ago

Wait did you use plain Greek yogurt or regular plain yogurt? I only have Greek on hand and don’t want it to be too tangy!

2 days ago

Great question! Plain full-fat Greek yogurt works beautifully here – if you’re worried about tang, just stir in a tiny splash of honey or a pinch more curry powder to balance it out. So glad you love the recipe, Sarah!

1 week ago

Made this for our neighborhood potluck last weekend and people were begging for the recipe! I added a handful of golden raisins and some chopped toasted almonds for extra crunch, and it was such a hit. Even my super picky 7 year old asked for seconds on his sandwich.

5 days ago

Love the add-ins, Jen! Golden raisins and toasted almonds are such a classic, delicious pairing with curry spice – so smart to bring this to a potluck, it holds up so well in the fridge for hours. Thrilled your kiddo approved!

5 days ago

Super easy, quick lunch option for when I’m packing for day hikes. I skipped the added salt since my turkey was already seasoned, and it still had tons of flavor from the curry powder. Tastes great stuffed in a whole wheat pita!

2 hours ago

Wait, cook time is 2 minutes? I thought that had to be clickbait but NO – I diced up some leftover deli turkey I had, mixed in the yogurt and spices, and bam, done. Game changer for busy work from home days when I don’t want to spend time cooking at lunch.

30 minutes ago

Right?! I made it during my 10 minute mid-morning break yesterday and it was ready to eat by lunchtime, no fuss at all. I added a little diced celery too for crunch!

yesterday

I made this for my book club meeting yesterday and it was SO good. Served it on little crostini as an appetizer and every last bite was gone. The curry flavor is warm but not overpowering, and the yogurt keeps it from feeling heavy. Will absolutely make again!

yesterday

Wait were you at the East Cobb book club yesterday?! I had that curried turkey salad on crostini and was just asking around for the recipe, that’s hilarious!

2 hours ago

That WAS me! Small world! I’ll send you the exact measurements I used, I added a little extra curry powder like the author suggested for more depth!

2 weeks ago

Dorm-friendly recipe alert! No cooking required, just mix stuff in a bowl. Used leftover turkey from the dining hall Thanksgiving pop-up, cheap plain yogurt from the campus market, and curry powder I stole from my roommate’s spice rack. Tastes way fancier than it has any right to.

3 days ago

So happy to find a curried turkey salad that doesn’t use gross mayo! I’m gluten and dairy free so I swapped the regular yogurt for coconut yogurt, and it worked perfectly. Served it over a bed of greens for a light dinner after my spin class.

2 days ago

That coconut yogurt swap is genius, Gabi! It adds such a nice subtle tropical note that pairs so well with the warm curry spices. So glad you were able to adapt this to fit your dietary needs, thanks for sharing the tip!

1 week ago

Used this recipe to use up leftover Thanksgiving turkey and my whole family raved about it. My wife said it’s way better than the curried chicken salad we usually get from the deli down the street. Only change I made was adding a pinch of cayenne for a little heat.

5 days ago

Love that pinch of cayenne trick, Mike! A little heat goes such a long way to cut through the creaminess, that’s such a great call. Thrilled the whole family loved it – perfect use for Thanksgiving leftovers!

3 days ago

I did the cayenne too! Also tossed in some diced green apple for a sweet/tart kick, that combo is unbeatable.

2 days ago

This is my new go-to for summer potlucks! It doesn’t get all soggy and gross like potato salad does when it sits out for a couple hours, and it’s light enough that people don’t feel stuffed after eating a scoop. Win win.

yesterday

Wait how long does it actually last in the fridge? I’m making it for a cookout on Saturday and want to prep it Friday night if possible!

30 minutes ago

High protein, low effort, actually tastes good? Sign me up. I eat this after every leg day now, it’s got enough protein to keep me full for hours and doesn’t leave me feeling bloated like the old mayo-based salad I used to make. Solid recipe.

5 days ago

Made this for my kids’ school lunches this week and they both came home asking for more! I put it on mini croissants with a little lettuce, and they said it was better than the school’s chicken salad. Win for this tired mom!

3 days ago

Did your kids mind the curry flavor? My 4 year old turns her nose up at anything with “spices” in it but I’m dying to try this!

just now

Was a little skeptical that a 2 minute recipe could actually taste good, but wow – this is fantastic. I used leftover smoked turkey from a weekend BBQ and the smoky flavor paired so well with the curry and cool yogurt. Absolute home run.

just now

Smoked turkey?! That sounds insane, I never would have thought to use that. I’ve only ever made this with roasted deli turkey, I need to try that next time.

just now

The smoked turkey swap sounds incredible! We love seeing all the creative variations you all come up with – that smoky, savory flavor is such a perfect match for warm curry spices. Thanks for sharing the great idea!

2 weeks ago

This is so easy even I can’t mess it up, and I burn toast 90% of the time. The spice measurements are perfect, no guesswork needed. Tastes great on crackers, in wraps, over lettuce, basically whatever you have lying around. Great basic recipe.

yesterday

Took this to a picnic in Central Park yesterday and three separate people came up to ask me what I was eating it was that good! I added some diced red onion and a squeeze of lime to brighten it up, and it was chef’s kiss. Perfect light park food.

2 hours ago

A squeeze of lime is such a bright, perfect addition! So glad this worked out for your picnic – nothing beats easy, flavorful food to enjoy outside on a nice day. Thanks for giving the recipe a try!

2 weeks ago

I make a big batch of this every Sunday and it lasts me the whole work week for lunches. I add diced celery, dried cranberries, and sunflower seeds for extra texture, and it never gets boring. Way cheaper than buying lunch out every day!

1 week ago

How long does this stay good in the fridge? I’m trying to cut down on takeout costs too and this sounds perfect for that!

1 week ago

It stays good for 4-5 days easy! Just keep it in an airtight container and don’t dress it too heavily if you’re adding veggies that might get soggy, I add my celery right before eating if I remember!

5 minutes ago

I’m a total baby when it comes to spicy food so I used mild curry powder, and it was perfect! No heat at all, just warm, cozy flavor. I was worried curry would be too spicy for me but this was totally approachable. Will make again.