Prune Whip
intro
A fluffy, cloud-like vintage baked dessert made with smooth stewed prunes and billowy egg white meringue, lightly sweetened for a delicate, fruity bite.
Ingredients
Steps
Stew the prunes
Place 225g (1.5 cups) pitted prunes and 120ml (1/2 cup) water in a 1-quart saucepan over medium-low heat. Bring to a gentle simmer (do not allow a rolling boil, which will make prunes tough), then cover and cook for 10 minutes, stirring once at the 5-minute mark, until prunes are fully plump and fork-tender. Remove from heat and set aside to cool for 10 minutes before blending.
Blend prune puree
Transfer cooled prunes and all remaining cooking liquid to a countertop blender or small food processor. Add 5ml (1 tsp) fresh lemon juice, then blend on high speed for 30 seconds, scraping down the blender sides once at the 15-second mark, to create a completely smooth, thick, lump-free deep purple puree. Pour puree into a small bowl and set aside.
Whip the egg whites
First, wipe the inside of a large metal or glass mixing bowl and your electric mixer whisk attachment with a paper towel dabbed in 5ml (1 tsp) lemon juice to remove all grease (critical for fluffy peaks). Add 4 large pasteurized egg whites (120ml) and 0.5g (1/8 tsp) fine table salt to the bowl, then whip on medium speed (speed 4 on a standard stand mixer) for 2 minutes until soft, drooping peaks form when the whisk is lifted straight up out of the mixture.
Incorporate the sugar
With the mixer running on medium-high speed (speed 6 on a standard stand mixer), add 50g (1/4 cup) granulated white sugar 1 tablespoon (12.5g) at a time, waiting 30 seconds between each addition to allow the sugar to fully dissolve into the egg whites. Once all sugar is added, continue whipping for 2 full minutes until stiff, glossy peaks form, and the meringue does not shift or slide when the bowl is tilted 45 degrees. Add 5ml (1 tsp) pure vanilla extract and mix on low speed for 10 seconds to combine.
Fold in prune puree
Before folding, preheat your oven to 175C (350F) and adjust a rack to the middle position. Add one-third of the prune puree to the finished meringue, and use a flexible rubber spatula to fold gently in a figure-8 motion—cutting through the center of the mixture and scraping up from the bottom of the bowl—for about 4 folds to lighten the dense meringue. Add the remaining prune puree in two equal batches, folding gently after each addition only until just combined; stop as soon as no large white streaks remain, as overmixing will deflate the fluffy, light texture.
Bake and serve
Evenly divide the prune whip mixture between four 120ml (1/2 cup) oven-safe ceramic ramekins, tapping each ramekin gently on the counter once to release large trapped air bubbles. Set ramekins on a small rimmed baking sheet, then bake on the preheated middle oven rack for 12 minutes, until the tops are lightly matte and the whip jiggles softly (like set Jell-O) when the baking sheet is nudged. Remove from oven, dust each top with an equal portion of the 8g (1 tbsp) powdered sugar, and serve warm immediately.
Tips
2.Stop folding the prune puree into the meringue as soon as large white streaks disappear; overfolding pops air bubbles and leads to a dense, rather than light, final texture.
3.Serve prune whip immediately after baking for the best cloud-like texture; it will slowly deflate and become denser as it sits at room temperature.

OMG I was so skeptical of prune whip because I thought it’d be that weird old diet food my grandma used to complain about, but this was SO good! My 3 kids devoured half the pan before dinner even hit the table last Sunday. I added a tiny dash of cinnamon on top before baking and it was chef’s kiss.
Total game changer! I brought this to my neighborhood block party last week and every single person asked for the recipe. It’s so light and fluffy, not too sweet, and it was so easy to throw together even when I was running 20 minutes late to the party. 10/10 will make again.
Super easy recipe, perfect for meal prep! I made a batch on Sunday to have as a light sweet treat throughout the week, and it held up really well in the fridge for 4 days. My only note is I wish it was a tiny bit sweeter, so next time I’ll add a splash more vanilla. Will definitely make again.
Haven’t had prune whip since my mom made it back in the 1960s! I was worried I’d mess it up since I’m not much of a baker, but this was so straightforward – 40 minutes in the oven, no fancy steps, and it tasted exactly like I remembered. My granddaughter even asked for seconds, which shocked me because she turns her nose up at anything with “prune” in the name.
Y’all, I made this for my book club dessert night and everyone went wild. It’s so fluffy I could barely believe it was made with prunes! I served it with a little dollop of whipped cream on top and some fresh berries, and it looked fancy enough for a dinner party even though it took barely any effort.
Perfect easy weeknight dessert! I don’t have a ton of time to cook after work, so 40 minutes total cook time with simple ingredients is right up my alley. It’s light enough that I don’t feel stuffed after eating it after dinner, which is a huge win for me. Will be adding this to my regular rotation.
So happy to find a classic dessert recipe that’s naturally gluten free without any weird swaps! I made this for my sister’s birthday dinner since she has celiac, and she said it was one of the best desserts she’s had in ages. No weird texture, no odd aftertaste, just perfect fluffy prune whip.
First time ever making a baked whip of any kind, and this was way easier than I thought it would be! I overfolded the egg whites a tiny bit so it didn’t get as fluffy as the photos, but it still tasted amazing. I’ll definitely be more careful folding next time, because the flavor is 10/10.
This recipe is exactly the baked prune whip my great aunt used to bring to every family Thanksgiving! I’ve tried so many copycat recipes over the years and none of them got the texture right – light, airy, not too dense, with that deep prune flavor. I’m so emotional I finally found the right one, this is going to be our new Thanksgiving staple.
I usually hate sweet desserts, I’m 100% a savory snack person, but my roommate made this and I had two servings. It’s not cloyingly sweet, the prunes give it this rich, almost earthy flavor that’s so much better than super sugary cakes or cookies. Who knew prune whip would be my new favorite treat?