Squirrel Stew

Squirrel Stew
⏱️ cook time 2 hours 15 minutes
🍽️ servings 4
⚡ Difficulty medium

intro

A rich, slow-simmered rustic stew of tender wild squirrel, root vegetables, and savory herbs, a classic backcountry comfort food made for cool, crisp days.

Ingredients

Dressed bone-in squirrel 900g (2 whole, cut into serving pieces)
All-purpose flour 60g (1/2 cup)
Kosher salt 1.5 teaspoons
Ground black pepper 1 teaspoon
Smoked paprika 1 teaspoon
Dried thyme 1 teaspoon
Garlic powder 0.5 teaspoon
Vegetable oil 30ml (2 tablespoons)
Yellow onion 200g (1 large, diced)
Carrots 180g (3 medium, cut into 2cm rounds)
Celery 120g (2 stalks, diced)
Garlic 12g (4 cloves, minced)
Yukon gold potatoes 500g (4 medium, cut into 3cm chunks)
Low-sodium chicken broth 1000ml (4 cups)
Tomato paste 30g (2 tablespoons)
Worcestershire sauce 15ml (1 tablespoon)
Bay leaves 2 whole
Frozen green peas 120g (1 cup)
Fresh flat-leaf parsley 5g (2 tablespoons, chopped)

Steps

1

Coat the squirrel pieces

Pat 900g of cut, bone-in squirrel pieces completely dry with paper towels. In a shallow dish, combine 60g all-purpose flour, 1 teaspoon kosher salt, 0.5 teaspoon ground black pepper, 0.5 teaspoon smoked paprika, 0.5 teaspoon dried thyme, and 0.5 teaspoon garlic powder. Dredge each squirrel piece fully in the seasoned flour, shake off excess coating, and set on a plate for 10 minutes to allow the coating to adhere.

Step 1
step1:Coat the squirrel pieces
2

Sear the squirrel pieces

Heat 30ml vegetable oil in a heavy-bottomed 5L Dutch oven over medium-high heat (190°C/375°F). Work in 2 batches to avoid overcrowding the pan, which causes steaming instead of searing. Sear floured squirrel pieces for 3-4 minutes per side until a deep, crisp golden brown crust forms on all surfaces. Transfer seared pieces to a clean plate and set aside.

Step 2
step2:Sear the squirrel pieces
3

Saute the aromatic base

Reduce stovetop heat to medium (160°C/320°F). In the same Dutch oven, using the remaining rendered fat and oil, add 200g diced yellow onion, 180g carrot rounds, and 120g diced celery. Cook for 6 minutes, stirring occasionally with a wooden spoon, until vegetables soften and onion turns translucent. Add 12g minced garlic and 30g tomato paste, stirring constantly for 1 minute until the tomato paste deepens to a rusty red and releases a sweet, savory aroma.

Step 3
step3:Saute the aromatic base
4

Simmer the stew base

Return all seared squirrel pieces to the Dutch oven. Pour in 1000ml low-sodium chicken broth, 15ml Worcestershire sauce, 2 whole bay leaves, remaining 0.5 teaspoon kosher salt, 0.5 teaspoon black pepper, 0.5 teaspoon smoked paprika, and 0.5 teaspoon dried thyme. Stir to fully combine, bring the liquid to a gentle rolling boil, then reduce heat to low (95°C/200°F). Cover the pot and simmer for 1 hour 15 minutes, stirring every 20 minutes to prevent sticking on the pot bottom, until squirrel meat is nearly fork-tender.

Step 4
step4:Simmer the stew base
5

Cook the potato chunks

After 1 hour 15 minutes of simmering, uncover the pot and add 500g of 3cm Yukon gold potato chunks, stirring to fully submerge all pieces in the stew liquid. Replace the lid and continue simmering on low heat for another 25 minutes, until potatoes are easily pierced with a fork and squirrel meat pulls cleanly away from the bone with a gentle tug.

Step 5
step5:Cook the potato chunks
6

Finish and serve stew

Remove the Dutch oven from heat. Fish out and discard the 2 bay leaves. Stir in 120g frozen green peas, letting them warm through for 3 minutes in the residual heat of the stew to keep them bright and tender-crisp. Taste and adjust salt and pepper if desired, then ladle stew into wide ceramic bowls, garnishing each serving with 5g chopped fresh flat-leaf parsley.

Step 6
step6:Finish and serve stew

Tips

1.Always source dressed squirrel from a reputable, licensed hunter or specialty game vendor to ensure safe handling; for milder flavor, soak young squirrel pieces in cold salted water (1 tablespoon salt per 4 cups water) for 1 hour before patting dry and coating.
2.Do not skip or rush the searing step: the browned crust on the squirrel and darkened tomato paste build the deep, umami flavor base of the stew, so wait until pieces release easily from the pan before turning.
3.If your stew is thinner than preferred after cooking, make a quick slurry by mixing 1 tablespoon cornstarch with 2 tablespoons cold water, stir it into the simmering stew, and cook for 2 minutes until thickened to your desired consistency.

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Squirrel Stew:Frequently Asked Questions

1.Where can I source properly dressed bone-in squirrel for this stew?
Your best bet is a licensed local wild game processor if you don’t hunt yourself—always confirm the squirrel was legally harvested, properly field dressed immediately, and sourced from an area with no known environmental contamination. Younger, 1–2 year old squirrels (under 2 pounds each) have the mild, tender meat ideal for slow simmering.
2.Do I have to use bone-in squirrel, or can I substitute boneless squirrel?
Bone-in squirrel is non-negotiable for that deep, rich, traditional Appalachian stew flavor. The bones and connective tissue break down during slow simmering to add silky body and savoriness boneless meat can’t match. If you only have boneless, add a small beef or game bone to the pot while simmering to mimic that depth, then remove it before serving.
3.Why do you coat the squirrel in seasoned flour before browning it?
Coating the seasoned squirrel pieces in all-purpose flour serves two key purposes: it creates a crisp, golden, flavorful crust on the meat when seared, and the excess flour that sloughs off during browning thickens the stew naturally as it simmers. This means you won’t need a separate roux or slurry later for that perfect hearty, not-gloppy texture.
4.What’s the right ratio of salt, pepper, and smoked paprika for the seasoning mix?
For 2–3 dressed squirrels (roughly 2.5 pounds of meat), mix 2 teaspoons of kosher salt, 1 teaspoon of freshly ground black pepper, and 1.5 teaspoons of smoked paprika to toss with the flour before coating the meat. Taste the stew halfway through simmering and add a pinch more salt if needed, since wild game flavor can vary slightly between animals.
5.Can I swap the all-purpose flour for a gluten-free alternative?
Absolutely! Swap the all-purpose flour 1:1 for a fine, all-purpose gluten-free flour blend that contains xanthan gum for coating the squirrel, and you’ll get nearly identical browning and thickening results. Avoid coarse grain flours like cornmeal here, as they’ll create a gritty texture rather than a smooth, velvety stew base.
6.How long do I need to simmer the stew to get perfectly tender squirrel meat?
Plan for a low, slow simmer of 1.5 to 2 hours on the stovetop (or 4 hours on low in a slow cooker) to get fall-off-the-bone tender squirrel. Wild game is far leaner than farmed meat, so high, fast boiling will make it tough and stringy—keep heat low enough that only small, gentle bubbles break the stew surface.
7.What root vegetables are traditional to use in this Appalachian stew?
Classic Appalachian versions stick to hardy, storage-friendly root veggies that hold up to long simmering: cubed russet potatoes, diced carrots, parsnips, turnips, and small whole pearl onions. Skip soft veggies like zucchini or fresh tomatoes early on—they’ll turn mushy and dilute the deep, savory game flavor if added too soon.
8.Does squirrel meat taste gamey, and how can I mellow that flavor if it does?
Young, properly handled squirrel has a mild, nutty, slightly sweet flavor similar to dark chicken or rabbit, not overly gamey. If you’re working with older squirrel or prefer a milder taste, soak the dressed pieces in cold salted water in the fridge for 2–4 hours before cooking, then pat completely dry to cut any strong, wild notes.
9.Is it really necessary to sear the squirrel before adding the stew liquid?
Searing is a non-skippable step for deep, complex flavor. After coating in the seasoned flour, sear the squirrel pieces in hot lard or bacon grease (traditional for this recipe) over medium-high heat for 2–3 minutes per side until deep golden brown. This builds the flavorful browned bits (called fond) at the pot bottom that define the stew’s rich taste.
10.What type of pot works best for making this stew at home?
A heavy-bottomed enameled cast iron Dutch oven is actually the ideal vessel for this stew—it retains even, consistent low heat for slow simmering, moves seamlessly from stovetop searing to oven braising if you prefer, and prevents the stew bottom from scorching during the long cook time. No special backcountry camp pot is required for great home results.
11.What herbs are traditionally used to flavor Appalachian squirrel stew?
Stick to simple, hardy, pantry-staple herbs true to Appalachian tradition: a couple sprigs of fresh thyme, one bay leaf, and a pinch of dried sage. Avoid strong, overpowering herbs like rosemary or heavy spice blends—they’ll cover up the delicate, nutty flavor of the squirrel instead of complementing it. Remove the bay leaf and woody thyme stems before serving.
12.Is squirrel meat safe to eat, and what temperature should it be cooked to?
Squirrel is perfectly safe to eat when properly harvested, handled, and cooked to a safe internal temperature of 165°F, measured with a meat thermometer at the thickest part of the meat away from bone. As with all wild game, avoid meat from animals that appear sick, and follow local game consumption advisories for your area.
13.Can I freeze leftover squirrel stew for later meals?
Absolutely! This stew freezes beautifully for up to 3 months in airtight, freezer-safe containers. Let the stew cool completely in the fridge first before portioning, and leave ½ inch of headspace in each container to allow for expansion as it freezes. Thaw overnight in the fridge and reheat gently on the stovetop until piping hot.
14.Why did my squirrel meat turn out tough and chewy, and can I fix it?
Tough, chewy squirrel almost always comes from two common mistakes: cooking the stew at too high a boil instead of a low slow simmer, or using older, mature squirrel that needs longer cook time. If your meat is chewy, keep simmering on low for another 30–45 minutes, adding a splash more broth if needed, until it pulls easily from the bone.
15.What kind of liquid should I use as the base for the stew?
Traditional recipes use low-sodium chicken or vegetable broth, or homemade game stock if you have it, for the simmering liquid. Avoid heavy, salty beef broth—it will overpower the mild squirrel flavor. You only need enough liquid to cover the meat and veggies by about 1 inch; too much will make the stew thin and watery instead of rich and hearty.
16.Do I need to pick all the bones out of the stew before serving?
You can serve the stew bone-in for a rustic, traditional presentation, just warn guests to watch for small rib and leg bones as they eat. If you prefer boneless stew, pull the seared squirrel pieces out after 1 hour of simmering, pick all the tender meat off the bones, discard the bones, and return meat to the pot to finish cooking with veggies.
17.Can I add bacon or other smoked pork to this stew for extra flavor?
Absolutely—many Appalachian home cooks render a few slices of thick-cut smoked bacon in the pot before searing the squirrel, using the rendered bacon fat instead of oil for browning, and toss crumbled cooked bacon back into the stew right before serving. It adds an extra layer of smokiness that pairs perfectly with the paprika and wild game flavor.
18.My stew turned out too thin after simmering—how do I thicken it properly?
If your stew is too thin after simmering, mix 1 tablespoon of all-purpose flour with 2 tablespoons of cold water to make a smooth slurry, then stir it into the gently bubbling stew and cook for 5–7 minutes until it thickens to your preferred consistency. Don’t dump dry flour straight into hot stew, as that will create hard-to-stir-out lumps.
19.What side dishes pair best with this hearty squirrel stew?
Keep it simple and true to the Appalachian comfort food vibe: serve the stew alongside warm skillet cornbread, flaky buttermilk biscuits, or a side of braised collard greens. The bread is perfect for sopping up the rich, savory broth, and the bright, slightly bitter greens cut through the richness of the slow-simmered meat and root veggies.
20.Can I make this stew over a campfire like traditional backcountry cooks do?
Of course! For an authentic camp version, set your Dutch oven on a grill grate over low, glowing campfire coals (not open roaring flame) and follow the exact same steps: sear the squirrel, add veggies and broth, cover, and simmer for 2 hours, checking occasionally to make sure heat stays low and the stew doesn’t scorch on the bottom. It’ll taste even better with a hint of campfire smoke.

Comments (18)

2 days ago

OMG I grew up eating squirrel stew with my papaw in eastern KY but never nailed the recipe till now! This tastes exactly like I remember, so rich and hearty. Served it with cast iron cornbread for our Sunday family dinner and even my picky teen went back for seconds. SO good!

yesterday

Right?! I made it last weekend for our hunting camp potluck and everyone was scraping their bowls. Pro tip: toss in a handful of diced okra if you got it, game changer.

yesterday

So glad it brought back those family memories! Love the okra add-in suggestion, that sounds like the perfect texture boost for the stew.

3 days ago

Full transparency, I was super nervous to cook squirrel for the first time! The instructions were so clear though, even for medium difficulty. The meat came out tender, the root veggies soaked up all that savory broth, my whole crew was impressed. Will 100% make this again during hunting season.

2 days ago

So proud of you for giving game meat a shot! The key to tender squirrel is really that slow simmer, which it sounds like you nailed. Can’t wait to hear how it turns out for you next hunting season!

1 week ago

Made a big batch of this on Sunday for meal prep this week and it held up so much better than I expected! The flavors actually got better each day it sat in the fridge. I added a little extra cayenne for a kick and it was chef’s kiss. Perfect cold weather food.

1 week ago

Y’all I swore I hated squirrel after my uncle made a super gamey, tough version when I was a kid. My partner talked me into trying this recipe with the squirrels he got last hunt and wow, I ate my words. The vinegar soak tip you included made all the difference in cutting that gamey taste!

5 days ago

That vinegar soak is non-negotiable in my book! I do a 2 hour soak in apple cider vinegar and water every single time, no more gamey aftertaste at all.

5 days ago

That vinegar soak trick is straight from old Appalachian family recipes, so glad it worked for you! No one wants tough, gamey stew, that’s for sure.

1 week ago

Brought this to our neighborhood fall potluck last week and people were hounding me for the recipe before I even set the crock down! I used a mix of sweet potato and regular potato like my grandma used to, and it paired so well with the savory broth. Total hit.

5 days ago

Love the sweet potato swap! That adds such a nice subtle sweetness that balances the savoriness of the broth perfectly. Bet your potluck neighbors are already asking when you’ll bring it back.

2 weeks ago

Super budget friendly if you hunt your own squirrel! Me and my roommates made this after a weekend camping/hunting trip and it cost us basically nothing besides the veggies. Tasted way fancier than it had any right to, 10/10

yesterday

Really solid recipe, but I found 2 hours 15 minutes wasn’t quite enough cook time for the older, larger squirrels I used. Ended up simmering for an extra 45 minutes to get the meat fall-off-the-bone tender. Still tasted amazing though, just a heads up for folks with bigger game!

2 hours ago

Great tip! Older, more mature squirrels definitely need a little extra simmer time to break down those tougher muscle fibers. Thanks for sharing that note for other folks cooking with larger catches!

3 days ago

I’m notoriously bad at cooking game meat, I always overcook it or under season it. Followed this recipe step by step for my kid’s birthday dinner (he’s obsessed with all things hunting/wild game) and he said it was the best meal I’ve ever made. Cried a little, not gonna lie.

2 days ago

Aww that’s so sweet! My oldest is the exact same way, he’d rather eat wild game than pizza any day of the week. Gonna have to make this for his birthday next month!

2 days ago

This is the exact kind of comment that makes sharing these recipes worth it! So happy you got to have that special birthday meal with your son, that’s priceless.

30 minutes ago

Tweaked this a little to add a can of rotel and a diced jalapeno for some heat, and oh my gosh it was perfect. The base recipe is so solid you can really customize it to your taste without messing it up. My kids loved it too, they just picked around the jalapenos lmao

5 minutes ago

Rotel in stew is elite, I do that with all my wild game stews too! Adds just the right amount of tomato tang and heat without being overwhelming.

2 weeks ago

So happy this is naturally gluten free! I didn’t have to swap a single thing to make it work for my celiac diet. It’s so hard to find hearty, comforting cold weather recipes that don’t require a million weird flour substitutes, this is a new staple.

1 week ago

I’ve been making squirrel stew for 40+ years and I have to say, your ratio of veggies to broth to seasoning is spot on. I usually add a bay leaf which I didn’t see in the recipe, but otherwise this is exactly how my mom taught me to make it back in the mountains. Well done.

5 days ago

Oh a bay leaf sounds amazing! Do you add it at the start of the simmer or partway through? I don’t want to mess it up!

5 days ago

What high praise coming from someone who’s been making this stew for decades! A bay leaf is such a great add, just toss it in at the start of the simmer and pull it out before serving for that extra depth of flavor.

2 days ago

Great macro breakdown for anyone tracking! High protein from the squirrel, tons of nutrient dense veggies, not heavy on empty calories. I skipped the potatoes and added extra celery and carrots to cut a few carbs and it was still super filling. Great post-hike meal.

yesterday

Love that low-carb swap! This recipe is super customizable for different dietary needs, so skipping the starchy veggies for extra greens is a fantastic call for anyone keeping a close eye on their macros.

1 week ago

Served this at our annual hunting season kickoff party alongside buttermilk biscuits, fried green tomatoes, and apple butter. People went back for thirds! The broth is so deeply flavored, you can tell it’s made with care instead of just throwing random ingredients in a pot.

yesterday

Full city girl over here, I bought pre-cleaned squirrel from a local wild game butcher because I had zero interest in cleaning them myself lmao. This stew was so cozy and delicious, I felt like I was at a cabin in the mountains even though I’m in a downtown apartment. 10/10 would make again.

2 hours ago

Wait where do you find a wild game butcher in the city?! I’ve been looking for a spot to get squirrel and rabbit for ages, I’m so jealous.

30 minutes ago

So glad you gave it a shot even as a self-proclaimed city girl! Pro tip for anyone who doesn’t hunt: local butchers that specialize in local, pastured meat will often source wild game for you if you ask ahead, no hunting required.

5 days ago

Made this on my wood stove while we were without power during that last cold snap, and it was the best warm up meal imaginable. Didn’t even measure the seasonings, just eyeballed it like the recipe said you could, and it turned out perfect. Hearty, filling, sticks to your ribs just like good stew should.

3 days ago

Wood stove stew hits different, there’s no comparison! I make all my slow cooked meals on my wood stove all winter, gonna have to add this to the rotation.

2 weeks ago

I’m the pickiest eater on the planet and I was convinced I’d hate squirrel, but my cousin made this when I visited last weekend and I had two bowls. It just tastes like really rich, dark meat chicken? No weird flavor at all. I’m shocked how much I liked it.

2 hours ago

Wanted to love this, but my squirrel meat came out really tough and a little gamey even after following the directions. I think I used really fresh young squirrels too, so I’m not sure what went wrong. Flavor of the broth was great, just the meat was off.

30 minutes ago

Oh no! Did you do the vinegar soak before cooking? I forgot that once and mine came out gamey and tough too, even with young squirrels. Also make sure you’re simmering on low, not a rolling boil, that can make meat tough fast!

5 minutes ago

Sorry to hear the meat didn’t turn out tender for you! @SeasonedHuntress is spot on with the tips—low and slow simmer is key, and that quick acid soak makes a world of difference for texture and flavor. Reach out if you give it another try, we’d love to help troubleshoot!

just now

Moved out west for work 10 years ago and I’ve been craving a proper Appalachian squirrel stew this whole time. This recipe transported me right back to my grandma’s porch in West Virginia. Made it for my roommates who’d never had squirrel before and they were blown away. Absolute game changer.

just now

Nothing makes us happier than sharing recipes that feel like a little taste of home, no matter where you live. So glad you got to share that bit of Appalachian comfort with your roommates!