Sticky Bun
intro
Soft, pillowy cinnamon-spiced rolls coated in rich caramel-pecan glaze, these sticky buns are a cozy, indulgent baked treat perfect for pairing with hot coffee.
Ingredients
Steps
Activate the yeast
In a small bowl, combine warmed 180ml whole milk (43°C/110°F, do not overheat), 7g active dry yeast, and 1 teaspoon of the granulated white sugar. Stir gently to combine, then let rest for 5-7 minutes at room temperature until the mixture is foamy and bubbly across the surface, confirming the yeast is active.
Mix and knead dough
In the bowl of a stand mixer fitted with a dough hook, combine 480g all-purpose flour, remaining granulated sugar, 5g fine salt, 57g melted and slightly cooled unsalted butter, 2 room-temperature large eggs, and the activated yeast mixture. Mix on low speed for 2 minutes until a shaggy, ragged dough forms, then increase speed to medium-low and knead for 7 minutes until the dough is smooth, elastic, and pulls cleanly away from the bowl sides. If mixing by hand, turn the shaggy dough onto a lightly floured surface and knead for 10-12 minutes to reach the same smooth consistency.
Complete first proof
Grease a large clean mixing bowl with 1 teaspoon of softened butter, form the kneaded dough into a tight, smooth ball, and place it seam-side down in the bowl. Cover tightly with plastic wrap or a damp linen kitchen towel, and let rise in a warm, draft-free spot (24°C/75°F) for 60 minutes until the dough doubles in volume and leaves a 1-inch deep indent when poked with a floured finger.
Make caramel pecan topping
While the dough completes its first rise, prepare the sticky topping: place a small saucepan over medium-low heat, melt 57g unsalted butter, then stir in 150g packed light brown sugar, 2 tbsp honey, and 60ml heavy cream. Stir constantly for 3 minutes until the sugar fully dissolves and the mixture is smooth with tiny, slow bubbles forming around the pan edges. Pour the hot caramel evenly across the bottom of a 23cm (9-inch) square metal baking pan, then sprinkle 120g chopped pecans evenly over the caramel. Set aside to cool slightly.
Fill and shape rolls
Once the dough has doubled in size, punch it down firmly in the center to release all trapped air, then turn it out onto a lightly floured work surface. Roll the dough into an even 30x46cm (12x18 inch) rectangle. Spread the remaining 28g softened unsalted butter evenly across the entire dough surface, leaving a 6mm (1/4 inch) bare border along the top long edge. Mix 100g packed light brown sugar and 10g ground cinnamon together, then sprinkle the spiced sugar evenly over the buttered dough. Starting from the long edge opposite the bare border, roll the dough tightly into a uniform log, pinching the bare dough border to seal the seam closed. Use a sharp serrated knife to cut the log into 8 equal 4cm (1.5-inch) thick rolls.
Proof and bake buns
Arrange the cut rolls cut-side up in the prepared baking pan on top of the pecan caramel, leaving 13mm (1/2 inch) of space between each roll to allow for rising. Cover the pan loosely with oiled plastic wrap, and let rise for 30 minutes in the same warm, draft-free spot until the rolls puff up and press against one another. While the rolls proof, preheat your oven to 190°C (375°F). Once proofed, remove the plastic wrap and bake for 25-28 minutes until the roll tops are deep golden brown and the caramel bubbles vigorously around the pan edges. If the tops brown too quickly after 15 minutes of baking, tent the pan loosely with aluminum foil to prevent burning.
Invert and serve buns
Let the baked buns rest in the pan for exactly 5 minutes after removing them from the oven (do not rest longer, or the caramel will harden and stick). Place a large flat serving platter upside down over the top of the baking pan, then hold both the pan and platter firmly together and flip them in one quick, steady motion. Lift the baking pan off slowly to let any remaining hot caramel drip down over the tops of the buns. Serve warm.
Tips
2.Do not wait longer than 5 minutes to invert the baked buns: cooling too long lets the caramel harden and stick permanently to the pan, while inverting too soon risks splatters of burning-hot caramel that can cause burns.
3.For easy make-ahead prep, arrange cut, unproofed rolls in the caramel-lined pan, cover tightly with plastic wrap, and refrigerate for up to 12 hours. Let the rolls sit at room temperature for 45 minutes to puff before baking as directed, ideal for low-fuss holiday morning meals.

OMG these are SO good!!! I made them for my kid’s soccer team potluck last weekend and every single parent asked for the recipe. The gooey pecan caramel layer is a total game changer, I didn’t even change a thing! Only note is I let the dough rise a little longer than stated because my kitchen was pretty cold, and they turned out perfectly fluffy.
Took a stab at these for Sunday family brunch and wow, even my super picky father-in-law went back for a second one. My only critique is the bake time felt a little long for my oven — the edges got a touch crispier than I like at the 25 minute mark, so I’ll pull them 3 minutes earlier next time. Otherwise, 10/10 will be making these monthly.
Game. Changer. I prepped these the night before (assembled everything, stuck them in the fridge overnight, then baked them first thing in the morning) for my work team breakfast and they tasted just as fresh as if I’d made the dough that morning. The pecan to caramel ratio is chef’s kiss, no sad dry sticky buns here!
Wait has anyone tried making these with walnuts instead of pecans? I have a giant bag of walnuts in my pantry I need to use up and I’m wondering if the swap will work with the gooey caramel base.
My kids loved it!!! I was a little nervous because I’ve never made yeasted dough before (total beginner baker over here) and the medium difficulty had me spooked, but the step-by-step instructions were so easy to follow. We ate the whole pan in less than 24 hours, oops.
Made these for our post-hike brunch with friends last weekend and they were the perfect cozy treat after a cold morning on the trails. I added a tiny extra dash of cinnamon to the filling because I’m a cinnamon fiend, and it did not disappoint. Would absolutely make these again for our next group trip.
SO good. I’ve tried like 4 different sticky bun recipes over the years and this one is hands down the best. The caramel doesn’t get all hard and crystalized after it cools like other recipes I’ve tried, it stays perfectly gooey for days. Worth every minute of the 2.5 hour cook/rise time, trust me.