Teriyaki Beef (Hawaii)
intro
Sweet-savory, tender charred teriyaki beef, an iconic Hawaiian plate lunch staple with Japanese immigrant roots, perfect for casual summer gatherings.
Ingredients
Steps
Prep the beef slices
Trim any excess hard fat from the beef chuck, then slice against the grain into uniform 3mm (1/8-inch) thick slices. Pat all slices completely dry with paper towels, then transfer to a large non-reactive glass mixing bowl and set aside.
Mix the teriyaki marinade
In a medium bowl, whisk together 120ml low-sodium soy sauce, 80g packed light brown sugar, 30g grated fresh ginger, 10g minced garlic, 60ml mirin, 15ml rice vinegar, and 5ml toasted sesame oil until sugar fully dissolves. Pour 3/4 of the marinade over the beef, toss to coat every slice evenly, cover, and refrigerate to marinate for 2 hours. Reserve the remaining 1/4 marinade in a small saucepan for the glaze.
Cook the teriyaki glaze
Place the saucepan with reserved marinade on the stovetop over medium-low heat (3/10 heat level). Stir 8g cornstarch with 30ml cold water to make a smooth slurry, then whisk into the simmering marinade. Cook for 2-3 minutes, stirring constantly, until the glaze thickens to a syrupy consistency that coats the back of a spoon, then remove from heat and set aside.
Preheat the grill surface
Heat an outdoor gas grill or cast iron grill pan to medium-high heat (7/10 heat level, ~200C/400F). Brush the grill grates or pan ridges evenly with 15ml canola oil to prevent sticking, then wait 1 minute for the oil to shimmer before adding beef.
Sear the marinated beef
Cook beef in small, non-overlapping batches to avoid steaming: lay slices flat on the hot grill, and cook 45 seconds per side, until edges develop dark charred marks and no pink remains in the center. Transfer cooked beef to a clean plate as each batch finishes; total cooking time will be 8-10 minutes for all slices.
Glaze and plate the dish
Toss the hot cooked beef with the thickened teriyaki glaze until every slice is evenly coated. Garnish with 30g sliced green scallions and 3g toasted white sesame seeds, then serve alongside steamed white rice and classic Hawaiian macaroni salad.
Tips
2.Always cook the beef in small, non-overlapping batches; overcrowding the grill or pan will cause the meat to steam instead of developing the signature caramelized, slightly charred edges.
3.Do not overcook the thin beef slices—45 seconds per side on high heat is enough to cook them through; longer cooking will dry out the meat and make it tough.

OMG this was SO good!!! I made this for our Sunday family dinner and my kids loved it – even my super picky 7 year old asked for seconds. The sweet-savory teriyaki glaze is perfect, not too salty like some store-bought teriyaki sauces I’ve used before. Threw in some extra pineapple chunks because we go crazy for pineapple at my house, and it was chef’s kiss. Will absolutely be adding this to our regular rotation!
Really solid recipe! Super easy to follow even for someone who usually burns anything that’s not burgers on the grill. I only knocked off a star because the 2+ hour cook time is tough to pull off on a busy weeknight, but I made it on a lazy Saturday and it was totally worth the wait. Used flank steak instead of the chuck roast the recipe calls for and it turned out tender as can be.
Absolute game changer for my weekly meal prep! I made a big batch on Sunday, portioned it out with rice and steamed broccoli, and had delicious lunches all work week. The beef gets so tender it melts in your mouth, and the glaze is so flavorful I didn’t even get bored eating it four days in a row. Already sent this recipe to three of my coworkers who asked what I was eating at lunch!
Just pulled this out of the oven and OMG, my whole house smells incredible! I was a little worried about nailing the teriyaki glaze since mine always comes out too runny, but this one thickened up perfectly. Served it with sticky white rice and a side of mac salad for that classic Hawaiian plate lunch feel, and my partner already went back for a second helping. So easy to throw together – I popped it in the oven right after getting home from work and had time to catch up on chores while it cooked, 10/10!