Tahini

Tahini
⏱️ cook time 15 minutes
🍽️ servings 16
⚡ Difficulty easy

intro

Silky, nutty homemade tahini is a versatile sesame paste perfect for dips, dressings, and spreads, with brighter, fresher flavor than store-bought versions.

Ingredients

Hulled white sesame seeds 200 g (1.25 cups)
Neutral light oil (grapeseed or light olive oil) 60 ml (1/4 cup)
Fine sea salt 1/4 tsp

Steps

1

Gather and prep ingredients

Measure out 200g (1.25 cups) hulled white sesame seeds, 60ml (1/4 cup) neutral light oil, and 1/4 tsp fine sea salt. Pick through the sesame seeds to remove any small debris, dark hull fragments, or discolored seeds before cooking.

Step 1
step1:Gather and prep ingredients
2

Toast sesame seeds gently

Place a dry, heavy-bottomed skillet over medium-low heat (150°C / 300°F). Add the sesame seeds in a single even layer. Toast for 6 to 8 minutes, stirring constantly with a wooden spatula, until the seeds turn pale golden and release a warm, nutty aroma. Do not use higher heat, as sesame seeds burn in as little as 30 seconds if overheated.

Step 2
step2:Toast sesame seeds gently
3

Cool toasted seeds fully

Immediately pour the hot toasted sesame seeds onto a large, cool ceramic plate, spreading them in a thin, even layer. Let them cool completely for 3 minutes at room temperature; blending warm seeds will create a gritty, uneven texture as excess moisture is released.

Step 3
step3:Cool toasted seeds fully
4

Grind seeds to coarse crumb

Transfer the fully cooled sesame seeds and 1/4 tsp fine sea salt to a high-speed blender or food processor. Secure the lid, and blend on medium speed for 1 minute, stopping to scrape down the sides of the blender jar with a rubber spatula every 20 seconds, until the seeds break down into a dry, coarse, sand-like crumb.

Step 4
step4:Grind seeds to coarse crumb
5

Blend with oil until silky

With the blender running on medium-low speed, slowly drizzle in 45ml (3 tbsp) of the neutral oil through the feeder tube. Continue blending for 2 to 3 minutes, stopping to scrape down the jar sides every 30 seconds. Add the remaining 15ml (1 tbsp) of oil only if the paste is too thick to flow; the finished tahini should be smooth, glossy, pourable, and pale creamy beige.

Step 5
step5:Blend with oil until silky
6

Jar and store finished tahini

Turn off the blender, and transfer the smooth tahini to a clean, dry 250ml (1 cup) glass jar with an airtight lid. Let it rest for 10 minutes at room temperature to let trapped air bubbles escape before sealing. Store in the refrigerator for up to 1 month; stir thoroughly before each use, as natural oil separation is normal and expected.

Step 6
step6:Jar and store finished tahini

Tips

1.Avoid using unhulled brown sesame seeds for classic light tahini, as they produce a darker, more bitter, gritty paste instead of the mild, creamy traditional version.
2.Do not use strongly flavored extra-virgin olive oil for this recipe, as its bold, peppery taste will overpower the delicate, nutty flavor of the toasted sesame seeds.
3.If your tahini thickens after refrigeration, stir in 1 teaspoon of warm water at a time to thin it to your desired consistency for dips, dressings, or spreads.

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Tahini:Frequently Asked Questions

1.Why is my homemade tahini coming out grainy instead of silky smooth?
Grainy tahini almost always stems from two easy-to-fix issues: not processing the seeds long enough before adding oil, or under-toasting seeds so their natural oils don’t release. Toast seeds over low heat for 3–4 minutes until fragrant (no browning!), then blend them dry for 2–3 full minutes to form a thick paste before slowly streaming in oil to reach a silky consistency.
2.Can I use unhulled sesame seeds instead of hulled white sesame seeds?
You absolutely can, just know the final product will be darker, earthier, and slightly more bitter than the classic mild, creamy tahini most people know. It works beautifully in bold, savory recipes like baba ghanoush, but if you want light, neutral tahini for hummus or sweet dressings, stick to hulled white sesame seeds for the most authentic, versatile result.
3.How long does homemade creamy tahini stay fresh, and how should I store it?
Stored in a tightly sealed, clean glass jar in the refrigerator, your tahini will stay fresh for up to 1 month. You’ll notice natural oil separation on top as it sits—this is totally normal, not a sign of spoilage. Just give it a quick, vigorous stir before each use to bring it back to its signature smooth, creamy texture.
4.Do I have to toast the sesame seeds before blending them?
You technically can skip toasting, but I don’t recommend it! Toasting raw hulled sesame seeds over dry, low heat for 3–4 minutes unlocks their warm, nutty aroma and helps release their natural oils, leading to a creamier, more flavorful end product. Watch them closely as they toast—burnt seeds will leave your tahini with an unpleasant, bitter off-flavor.
5.What’s a good oil substitute if I don’t have grapeseed or light olive oil?
Reach for any neutral, light-flavored oil with a mild profile: refined avocado oil, canola oil, or refined sunflower seed oil all work perfectly. Skip strongly flavored options like toasted sesame oil, robust extra-virgin olive oil, or walnut oil, as these will overpower the delicate sesame flavor. Start with 2 tablespoons, adding more only if you prefer a thinner consistency.
6.Can I make this tahini in a regular blender if I don’t own a food processor?
Yes, a high-speed countertop blender works great, though you will need to stop and scrape down the sides more often to dislodge seed bits stuck under the blades. If you have a lower-powered standard blender, add the oil a little earlier to help seeds move freely, and blend in 30-second bursts to avoid overheating the motor until smooth.
7.Why does my finished tahini taste bitter, and can I fix it?
Bitter tahini almost always comes from one of two causes: sesame seeds burnt during high-heat toasting, or old, rancid seeds that sat in the pantry too long. If the bitterness is mild, stir in a tiny extra pinch of salt and ¼ teaspoon of mild honey or maple syrup to balance it. Heavily burnt or rancid tahini is best remade with fresh, properly toasted seeds.
8.What are the best ways to use this homemade creamy tahini?
This bright, fresh tahini is far more versatile than most store-bought versions! Whisk it with lemon juice, garlic, and water for salad dressings or roasted veggie drizzles, stir it into hummus for extra richness, serve it as a dip for pita or raw veggies, swirl it into baked goods for nutty depth, or thin it for falafel and grain bowl sauces.

Comments (8)

2 days ago

OMG this homemade creamy tahini is a total game changer! I used to buy the overpriced grocery store stuff for my weekly hummus meal prep and this is SO much better. Took barely 15 minutes, no weird additives, my kid even dipped his apple slices in it after school yesterday. 10/10 will make every week now!

yesterday

So glad to hear it’s a hit with your kid, Mia! A quick pro tip: toss in a tiny pinch of smoked paprika next time if you want a little extra depth for your hummus, it works so well!

2 hours ago

Wait apple slices? I never thought to pair tahini with sweet stuff! I’m definitely trying that after I make this batch tonight, thanks for the idea!

3 days ago

Super easy recipe but mine came out a little thicker than I expected? I followed the measurements exactly, used hulled sesame seeds like the note said, but it’s not quite as pourable as the store bought version I usually get for salad dressings. Did I do something wrong?

2 days ago

Hi Liz! No missteps at all — thickness can vary a little based on how long you blend the seeds and how much natural oil they release! Just add 1-2 teaspoons of neutral oil (or a little extra cold water, one drop at a time) while blending until it hits your perfect pourable consistency. It’ll work great for dressings once it thins out a touch!

1 week ago

Brought this tahini to my neighborhood potluck last weekend to serve with roasted veggie skewers and people were asking me for the recipe left and right! It’s so creamy, no bitter aftertaste like some store bought brands I’ve tried. Already made a second jar to keep at my desk for quick snack bowls.

5 days ago

Wait, can I freeze leftover tahini? I made a double batch for family dinner next week and I don’t want it to go bad before I use it! This recipe is so cheap to make I don’t wanna waste a drop.

3 days ago

I froze half my last batch for a full month and it was totally fine when I thawed it in the fridge overnight! Just give it a quick stir before using and it’s good as new.

2 days ago

Ron is exactly right! It freezes beautifully for up to 3 months — just store it in an airtight container with a little extra drizzle of olive oil on top to prevent it from drying out. Hope your family dinner is a hit!

1 week ago

Pro tip from me: toast the sesame seeds for 2 extra minutes before blending, it gives the tahini the most perfect nutty, warm flavor! I’ve made this three times now and that little tweak makes it taste just like the fancy tahini I had at that Mediterranean spot in Brooklyn last summer.

30 minutes ago

Oh thank you for this tip! I was just about to make my first batch and I was wondering if toasting would make it better — I’ll definitely do that now!

2 weeks ago

As someone who is terrible at any recipe that takes more than 20 minutes, this was perfect! I messed up the first 30 seconds of blending and thought I ruined it, but it came together so fast. Used it to make tahini chocolate chip cookies last night and my roommates lost their minds. SO good.

5 minutes ago

Is there a substitute for sesame seeds? Wait no, wait — tahini is sesame, duh. Real question: can I use unhulled sesame seeds if that’s all I have in my pantry right now? I don’t wanna run to the store in the rain.

just now

Hi Kelsey! You can absolutely use unhulled sesame seeds! Just note that it will have a slightly deeper, more bitter (but still delicious!) flavor compared to hulled, and you may need to add a tiny extra splash of oil to get that super creamy texture. No rainy grocery run needed!

yesterday

I’ve been making tahini for my family’s falafel nights for 40 years and this recipe is spot on! So creamy, no weird grit, the cook time is exactly right. My granddaughter is vegan and she said this is the best tahini she’s ever had, even better than the fancy stuff she buys at the co-op. Already added this to my printed recipe binder!

2 hours ago

This is such a sweet review! I’m making this for my first ever vegan falafel night with my friends next week, this makes me so much more confident it’ll turn out right!

30 minutes ago

What a wonderful compliment, thank you Grandma Jo! We’re so honored this recipe earned a spot in your family’s falafel night rotation — that’s the highest praise we could ask for. Hope your granddaughter enjoys many more batches!