Fluffernutter

Fluffernutter
⏱️ cook time 5 minutes
🍽️ servings 4
⚡ Difficulty easy

intro

The iconic no-cook New England sandwich pairing creamy salty peanut butter and pillowy sweet marshmallow creme on soft white bread: a nostalgic, portable, crowd-pleasing treat.

Ingredients

Soft white sandwich bread 8 slices (approx 400g)
Creamy no-stir peanut butter 1 cup (256g)
Marshmallow creme (marshmallow fluff) 1 cup (120g)

Steps

1

Prep your workspace

No heat is required for this recipe. Lay out 8 slices of soft white sandwich bread on a clean, dry wooden cutting board, using bread at room temperature (do not toast, as crisp bread will tear the soft marshmallow creme). Pat any condensation from cold, refrigerated bread slices with a dry paper towel to prevent final sogginess.

Step 1
step1:Prep your workspace
2

Spread peanut butter layer

Scoop 4 tablespoons (64g) of creamy no-stir peanut butter onto the top surface of 4 of the bread slices. Use the flat side of a dull butter knife to spread the peanut butter all the way to the very crust edges of each slice, creating a uniform 5mm-thick layer that creates a moisture barrier to prevent sogginess from the marshmallow creme.

Step 2
step2:Spread peanut butter layer
3

Add marshmallow creme layer

Scoop 4 tablespoons (30g) of marshmallow creme onto the remaining 4 unspread bread slices. To avoid sticky, stringy messes, dip your butter knife in a small cup of 45°C/113°F warm water between every few spreads, and spread the fluff in a uniform 5mm-thick layer all the way to the crust edges, matching the thickness of the peanut butter layers.

Step 3
step3:Add marshmallow creme layer
4

Assemble sandwich halves

Carefully lift one peanut butter-covered slice and flip it so the peanut butter side faces down, setting it directly on top of a marshmallow-creme-covered slice, aligning all crust edges perfectly. Press down very gently on the top of each assembled sandwich with the flat of your palm to set the layers, applying only light pressure so filling does not squeeze out the sides.

Step 4
step4:Assemble sandwich halves
5

Cut into serving pieces

Use a sharp, serrated bread knife to trim off the tough brown crust edges if you prefer a softer, more nostalgic bite, then slice each whole sandwich diagonally into two equal triangular halves. Use slow, sawing motions instead of hard downward pressure to avoid pushing filling out of the sandwich sides.

Step 5
step5:Cut into serving pieces
6

Plate and serve promptly

Arrange the triangular sandwich halves on a simple white serving platter, and serve within 10 minutes of assembly for the softest, gooiest texture. If transporting for a picnic, wrap each half tightly in parchment paper and store in an airtight container at room temperature for up to 2 hours; do not refrigerate, as cold temperatures make bread tough and filling stiff.

Step 6
step6:Plate and serve promptly

Tips

1.Opt for no-stir creamy peanut butter instead of oil-separated natural peanut butter; natural peanut butter is overly runny, will soak through soft bread, and cause marshmallow creme to slide out of the assembled sandwich.
2.Never use a cold, dry knife to spread marshmallow creme: cold knives cause sticky, stringy pulls and uneven layers, while a knife dipped in warm water glides smoothly through fluff without creating a mess.
3.For a beloved regional New England variation, add two 5mm-thick slices of ripe peeled banana between the peanut butter and fluff layers before pressing sandwiches together for a bright, fruity contrast to the rich, sweet filling.

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Fluffernutter:Frequently Asked Questions

1.What makes a fluffernutter a true New England classic, rather than just a random peanut butter and marshmallow sandwich?
The authentic version sticks to a very specific, regionally rooted formula: creamy no-stir peanut butter, New England-style marshmallow creme (the original Fluff brand was invented in Massachusetts in 1917), and soft thin-sliced white bread, no fancy mix-ins. It rose to fame as a low-cost, ration-friendly treat during WWII, becoming a cross-generational regional staple.
2.Can I use crunchy peanut butter instead of the recommended creamy no-stir variety?
Traditional recipes call for smooth no-stir peanut butter for that even, velvety contrast to light, airy marshmallow creme, but crunchy peanut butter works great if you prefer a little nutty texture! Just skip natural, oil-separated peanut butter—its runny consistency seeps into bread to cause sogginess and throws off the classic sweet-salty balance.
3.How do I keep my fluffernutter from getting soggy when I pack it for a school or work lunch?
The pro trick is to spread a thin, even layer of peanut butter all the way to the edges of both bread slices first, creating a waterproof moisture barrier between the soft bread and sticky marshmallow creme. Pack it in a rigid airtight container instead of a squishy plastic bag, and skip wet add-ins like jelly to keep it intact for 3-4 hours.
4.Can I substitute melted regular marshmallows for marshmallow creme in this recipe?
Skip that swap! Regular marshmallows set up firm and chewy as they cool, creating a tough, gluey texture that pulls soft bread apart when you bite into it. Marshmallow creme stays light, pillowy, and easily spreadable at room temperature, with that signature vanilla-sweet, airy bite that defines a proper fluffernutter.
5.Do I have to cut the crusts off the bread to make an authentic fluffernutter?
Crust removal is totally optional, mostly a nostalgic kid-focused prep choice! Many lifelong New England fans leave soft white bread crusts on for extra structure, especially when packing sandwiches to go. If you’re going for a retro kids’ party vibe, trimming crusts and cutting sandwiches diagonally into triangles is a fun, classic presentation touch.
6.How far in advance can I make fluffernutters for a party or potluck?
You can prep them up to 4 hours ahead if you follow a couple of simple rules: build them with the full peanut butter moisture barrier on both bread slices, wrap each tightly in plastic wrap, and store them in the fridge. Skip making them the night before, though—even with the barrier, soft white bread will turn soggy and stale that long.
7.What are some regionally popular add-ins that don’t ruin the classic fluffernutter vibe?
Purists will argue no add-ins are needed, but common New England tweaks include a super thin spread of salted butter on the bread for extra richness, a tiny sprinkle of flaky sea salt to amp up the sweet-salty contrast, or a couple of crisp bacon slices for smoky depth. Just don’t overload the sandwich—PB and Fluff should stay the stars.
8.Why do you recommend no-stir peanut butter instead of natural, oil-separated peanut butter?
Natural separated peanut butter has a loose, oily consistency that seeps into soft white bread quickly to cause sogginess, and its bold, deeply roasted, often less-salty flavor overwhelms the delicate vanilla taste of marshmallow creme. No-stir creamy peanut butter has a smooth, stable, evenly salty-sweet profile that pairs perfectly and stays put on the bread.
9.Should a classic fluffernutter be served warm, cold, or at room temperature?
The traditional preparation is served straight up at room temperature, with untoasted bread. Warm temperatures make marshmallow creme runny and prone to oozing out the sides, while fridge-cold Fluff turns dense and stiff. If you want a cozy twist, you can very lightly toast bread, but let it cool fully before spreading so the Fluff doesn’t melt.
10.How do I spread sticky marshmallow creme without tearing the soft white bread?
Marshmallow creme is famously sticky, so use this pro hack: lightly coat your butter knife or offset spatula with a tiny spritz of nonstick spray, or dip it in warm water and wipe off the excess between spreads. Gently spread the creme from the center of the bread out to the edges without pressing hard, and you’ll avoid tears entirely.
11.Is the fluffernutter actually an official state sandwich in New England?
It’s long been Massachusetts’ unofficial signature sandwich! Multiple state house proposals to name it the official state sandwich have been introduced starting back in 2006, and while none have formally passed yet, it’s universally loved across all six New England states, served in school cafeterias and corner stores as a cross-generational nostalgic staple for over 100 years.

Comments (19)

2 weeks ago

OMG I grew up outside Boston and haven’t had a proper fluffernutter in YEARS! I forgot how perfectly the creamy peanut butter pairs with that sticky, sweet marshmallow fluff. Made these for my kid’s after school snack today and they begged for a second one. SO good, total nostalgia bomb.

1 week ago

Right?! I grew up in Connecticut and my grandma used to make these for me every time I visited. I need to pick up a jar of fluff this weekend to make these for my niece and nephew!

1 week ago

Love that this recipe brings back so many childhood memories! Pro tip: pop the assembled sandwich in the panini press for 30 seconds if you want the fluff to get extra melty, total game changer.

3 days ago

Made these for my son’s soccer team potluck yesterday and they were a HIT! I was worried the kids would turn their noses up at a ‘simple’ sandwich but every single one asked for the recipe. Even a couple of the other parents snuck seconds! So easy to throw together last minute too.

2 days ago

Wait this is such a good team snack idea! I’m on snack duty for our t-ball game next week and I was stuck on what to bring that didn’t require a ton of prep. Definitely stealing this!

2 days ago

So glad these were a potluck win! Just make sure to keep them in a cooler if it’s super hot out so the fluff doesn’t get too runny in the sun.

5 days ago

First time ever trying a fluffernutter! I’m from Chicago so we never really had these growing up, but I kept seeing them mentioned online so I gave it a shot. Used crunchy peanut butter like the recipe suggested and wow, the texture contrast is chef’s kiss. Only reason it’s 4 stars is I wish I’d known how sticky fluff gets when you first open the jar, made a huge mess on my counter lol.

3 days ago

Pro hack for sticky fluff: spray your measuring spoon or knife with a little nonstick spray before you scoop it! Slides right off no mess, saved me so many paper towels when I make these.

3 days ago

Great tip from the comments! I’ll add that note to the recipe tips section soon, so glad you gave this classic a try even if you didn’t grow up with it.

1 week ago

Game changer for my dorm meal prep! No cooking required, takes 2 minutes to throw together, and it actually keeps me full between lectures. I used to just eat granola bars for lunch but these are way cheaper and taste 10x better. Added a little banana slice on mine today and it was *chef’s kiss*.

5 days ago

Wait the banana addition is genius! I always add a drizzle of honey too when I’m feeling fancy. No kitchen required meals are the only thing getting me through midterms tbh.

5 days ago

Love the budget-friendly, no-cook win! Banana slices, a sprinkle of cinnamon, or even a thin layer of Nutella are all amazing mix-ins for anyone looking to switch things up.

2 days ago

Taste was great, but I used my regular gluten free white bread and it got totally soggy after 10 minutes? Maybe I put too much fluff? My kids still ate it no problem but I was hoping it would hold up a little better for packed lunches.

yesterday

I had the same issue at first! Try toasting your GF bread lightly before you spread the peanut butter and fluff, it creates a little barrier so the bread doesn’t get soggy. Works like a charm!

yesterday

That toasting tip is spot on! For packed lunches, spreading a thin layer of peanut butter on both slices of bread before adding the fluff also helps keep moisture from seeping into the bread.

1 week ago

Cut these into tiny finger sandwiches for our church bake sale last week and we sold every single plate! People loved the nostalgic throwback, and they were so much faster to make than 10 dozen cookies. Will absolutely be making these again for the next sale.

5 days ago

I did this for our local fire department fundraiser too! Tied little red and blue ribbons around each mini sandwich and they flew off the table. So easy and crowd-pleasing.

5 days ago

Mini finger sandwiches are such a smart serving idea for events! I love that you didn’t overcomplicate it for the bake sale, simple is always a hit.

yesterday

Made these for our beach day picnic today and they were the perfect snack! No refrigeration needed (we ate them within an hour of packing) and they didn’t get all squished in the cooler like the sandwiches I usually bring. 10/10 will be a beach staple from now on.

2 hours ago

Beach picnics are exactly where these shine! So portable, no fancy equipment needed, and everyone loves a sweet treat between dips in the ocean.

5 minutes ago

Told my kids we were having ‘fancy gourmet sandwiches’ for dinner and served these. They thought I was the coolest dad ever, until they realized it’s just peanut butter and marshmallow. Jokes on them, I ate two after they went to bed. Worth it.

just now

I did the exact same thing last week! Told my kids it was a ‘special New England delicacy’ and they ate every bite without complaining about dinner for once. Parenting win.

2 weeks ago

I’ve been collecting old New England diner recipes for years and this is exactly the fluffernutter I remember getting at the corner soda fountain when I was a kid! No fancy add-ins, just equal parts creamy peanut butter and marshmallow fluff on soft white bread, exactly how it’s supposed to be. No weird upgrades needed.

1 week ago

We wanted to keep this recipe as true to the classic as possible! There’s a time and place for fun twists, but sometimes the original simple version is just unbeatable.

2 hours ago

Just made this as a midnight snack after my late shift and I’m mad I didn’t think to make these sooner. I had half a jar of fluff left over from holiday rice krispie treats and this is the perfect use for it. So warm and sweet, exactly what I needed after a long day.

30 minutes ago

As someone who works 12 hour night shifts, these are my go-to quick snack on breaks! I keep a loaf of bread, peanut butter, and fluff in the break room cabinet for when the 3am sugar craving hits.

1 week ago

Tested these as a special menu item for our food truck last weekend and they sold out in 45 minutes! We added a little candied bacon on a few of them for a salty-sweet twist and those went fastest. Only knock is that fluff is a little pricey to buy in bulk, but totally worth it for how popular they were.

5 days ago

That candied bacon addition sounds incredible! So cool to hear this classic is working so well for your food truck, that makes our day.

3 days ago

My 7 year old is the pickiest eater on the planet and will turn down almost every sandwich I make for her school lunch. I sent a fluffernutter with her on Tuesday and she came home with an empty lunch box AND a note from her friend asking for the recipe. Total mom win.

2 days ago

Same here! My son has sensory issues with most textures and these are one of the only lunches he never complains about. Game changer for school mornings when I don’t have time to negotiate.

5 days ago

Brought these on our day hike last weekend and they were the perfect trail snack! Way lighter than packing heavy protein bars, and the sugar rush gave me exactly the boost I needed to make it to the summit. Didn’t get squished in my pack at all either.

3 days ago

Such a great hiking snack idea! We’ve never thought to pack these for trails, but the portability makes them perfect for all kinds of outdoor adventures.

2 weeks ago

People who put jelly in a fluffernutter are committing a crime, glad this recipe sticks to the classic peanut butter + fluff combo. No extra nonsense, exactly how my mom made them growing up in Maine. 10/10, no notes.

30 minutes ago

Just made this with extra marshmallow fluff because I have the biggest sweet tooth and it is INCREDIBLE. I know people say equal parts but if you want that sticky, gooey pull when you take a bite, go heavy on the fluff. No regrets.

2 days ago

Super easy to make even for someone who burns toast 90% of the time! I used crunchy peanut butter because that’s all I had in the pantry and it was really good. Next time I might try adding a little potato chips on top for extra crunch, I saw that hack online.

1 week ago

Made these for my grandkids when they visited last weekend and they couldn’t get enough! I remember making these for their dad when he was little, it’s so fun passing the recipe down. Took me right back to when I was a kid in Massachusetts too.

yesterday

I know this isn’t the ‘healthiest’ snack but sometimes you just need a little treat, right? I used natural peanut butter and whole grain bread to make it a little more macro-friendly and it still hit the spot. Way better than binging a whole bag of candy after my workout.

3 days ago

Made a whole batch of these for our cross country road trip and they were the perfect travel snack! We ate them while driving through the middle of nowhere with no fast food stops around, and they kept us full for hours. No mess, no prep on the road, total win.